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Your Trusted Chiropractic Care in Uckfield
At Back On Track Clinic, we are dedicated to advancing spinal healthcare through a holistic approach that prioritises individualised patient care. Established as a trusted provider in Uckfield, East Sussex, our clinic specialises in chiropractic care, massage therapy, and reflexology, tailored to address diverse health needs. Our team of experienced professionals combines technical expertise with a warm, patient-centred ethos, ensuring treatments are both effective and comforting. With over two decades of collective experience, including advanced qualifications in chiropractic science, we focus on resolving root causes of discomfort rather than temporary symptom relief. Our commitment to excellence is reflected in our structured treatment plans, which integrate nutritional guidance, posture correction, and lifestyle advice.

Recognised for our accessibility and reliability, we offer flexible appointment scheduling, including same-day consultations when required. Every aspect of our practicefrom diagnostic assessments to therapeutic interventionsis designed to restore balance, alleviate pain, and enhance overall well-being. We maintain strong partnerships with local healthcare providers to ensure comprehensive care pathways for our patients. Our clinics reputation for professionalism and tangible results has been built through consistent delivery of high-quality services that prioritise patient education and long-term health management.
Services
Chiropractic Massage Therapy Reflexology Sports Massage Swedish Massage
Highlights and features
  • We offer 20+ years of combined experience in spinal healthcare.
  • Our treatments combine chiropractic science with holistic wellness strategies.
  • Personalised care plans address individual health goals and conditions.
  • Same-day appointments available for urgent needs.
  • Proven track record of patient satisfaction and positive outcomes.
What people say
Highly professional Thoroughly recommend Effective treatments Friendly staff Noticeable improvement
Services
Chiropractic
Chiropractic treatment focuses on spinal alignment to alleviate pain and improve nervous system function. Our tailored adjustments address conditions like back pain, migraines, and joint issues. Combining manual techniques with lifestyle advice, we promote long-term wellness and prevent recurrence.
Massage Therapy
Therapeutic massage reduces muscle tension and enhances circulation through targeted techniques. We offer sports, Swedish, and holistic options to relieve stress, aid recovery, and improve flexibility. Sessions are customised to individual health goals and physical needs.
Reflexology
Reflexology applies pressure to foot and hand points to stimulate healing and balance. This non-invasive therapy addresses stress, sleep issues, and systemic imbalances. Our practitioners use traditional methods to promote relaxation and holistic well-being.
People
Charlotte Peatfield
Chiropractor
Qualified with a Masters in Chiropractic from Bournemouth, Charlotte has over 15 years of clinical experience. She specialises in spinal health, combining adjustments with patient education to address chronic pain and improve mobility.
Teresa Stringer
Massage Therapist
Teresa brings 13 years of holistic health expertise, focusing on sports and Swedish massage. Her approach integrates physical therapy with stress reduction techniques, tailored to individual recovery and wellness goals.
Kelly
Receptionist
With nearly two decades in clinic administration, Kelly manages appointments and patient inquiries. Her organisational skills ensure smooth operations and timely access to care for all clients.
Questions
What conditions do you treat?
We address back pain, migraines, joint issues, sports injuries, and stress-related conditions through chiropractic, massage, and reflexology therapies.
Do I need a referral to book?
No referral is required. You can self-refer by contacting us directly or booking online for any of our services.
What happens during a first chiropractic visit?
Your initial consultation includes a medical history review, physical examination, and diagnostic assessment to create a personalised treatment plan.
Are treatments covered by insurance?
Many private health insurers cover our services. Check with your provider for specific policy details and claim procedures.
How many sessions will I need?
Treatment plans vary based on condition complexity. Your practitioner will discuss estimated session numbers during your initial assessment.
Can I receive massage if pregnant?
Yes, we offer adapted massage techniques for prenatal clients. Always consult your GP before starting treatments during pregnancy.