Business Details
14 Years
experience
Professional Counselling Services in Bristol
Established as a dedicated counselling practice in Bristol, we provide client-centred therapy for individuals and couples navigating life's challenges. With over a decade of experience in therapeutic counselling, our practice integrates expertise from working with organisations like Swindon & Wiltshire Alcohol & Drug Service and Turning Point, alongside specialist training in trauma, couples therapy, and mindfulness techniques. Our approach prioritises creating a safe, non-judgmental space where clients can explore concerns ranging from anxiety and depression to relationship difficulties and bereavement.We combine professional qualificationsincluding a Professional Diploma in Therapeutic Counselling and BACP accreditationwith compassionate support to help clients build resilience and achieve personal growth. Our services adapt to individual needs through flexible session formats, including face-to-face, telephone, and online therapy, ensuring accessibility for all clients seeking meaningful change.
Services
Anxiety Counselling
Depression Therapy
Relationship Counselling
Trauma Support
Anger Management
Bereavement Counselling
Stress Management
Mindfulness Therapy
Couples Therapy
Substance Use Support
Details
- Year established: 2012
Highlights and features
- Experienced in diverse mental health concerns including trauma and addiction
- Client-centred therapeutic approach tailored to individual needs
- BACP-accredited counsellor with specialist qualifications
- Flexible session formats: in-person, online, and telephone therapy
- Proven track record supporting clients since 2012
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
Services
Anxiety Counselling
Specialised therapy addressing anxiety disorders through evidence-based techniques. We help clients understand triggers, develop coping strategies, and regain control over daily life. Sessions focus on practical solutions for managing symptoms effectively.
Relationship Counselling
Tailored sessions for couples and individuals navigating relationship challenges. Our approach fosters open communication, conflict resolution, and deeper understanding between partners or within family dynamics.
Trauma Support
Specialist trauma-informed counselling using integrative techniques. We support clients in processing traumatic experiences, rebuilding emotional resilience, and establishing healthier thought patterns for long-term recovery.
Depression Therapy
Targeted interventions for depression management, focusing on identifying negative thought cycles, developing self-care practices, and creating actionable steps toward improved emotional wellbeing and motivation.
Bereavement Counselling
Compassionate guidance through the grieving process, helping clients navigate loss, process complex emotions, and gradually reintegrate into daily life while maintaining meaningful connections with loved ones.
People
Steve Harland
Counsellor & Therapist
BACP-accredited counsellor with 12 years' experience in therapeutic support. Specialises in anxiety, trauma, and relationship issues. Combines mindfulness techniques with client-centred therapy to empower personal growth.
Questions
What issues can counselling address?
Our therapy supports anxiety, depression, relationship difficulties, trauma, bereavement, stress, and other personal challenges through tailored interventions.
How long are therapy sessions?
Standard sessions last 50 minutes, held weekly at mutually agreed times for consistent progress.
What therapeutic approaches are used?
We integrate person-centred, cognitive-behavioural, psychodynamic, and mindfulness-based approaches adapted to individual client needs.
Are sessions confidential?
All therapy sessions maintain strict confidentiality within ethical and legal boundaries for client safety.
How do I book an appointment?
Contact via phone or email to arrange an initial consultation discussing your specific requirements and availability.
Reviews (1)
Ben Webb
Sep 19, 2020
Report
My life has been so improved thanks to my sessions with Steve. I can't recommend him highly enough. He makes it incredibly easy to sit and talk through things, to give you the space and support to explore your situation in the way that you want to. The change I've noticed in myself is incredible and I have Steve to thank for helping me get there.
