Business Details
16 Years
experience
Expert Physiotherapy & Pilates in Poynton
At Able 2 Physio, we are dedicated to delivering fast, effective, and personalized rehabilitation solutions. Our team of physiotherapists and sports therapists provide hands-on treatments, tailored exercise programmes, and holistic assessments to address pain, mobility issues, and physical limitations. With over a decade of experience since 2010, we combine expertise in physiotherapy, sports therapy, and Pilates to help clients of all ages regain confidence and return to active lifestyles.Our approach focuses on understanding the root causes of pain through systematic analysis of body structures, alignment, and movement patterns. We prioritise one-on-one sessions, ensuring 100% attention during treatments, and maintain transparency about progress and referrals when necessary. Our commitment to client well-being extends to home visits and ongoing support, empowering individuals to achieve long-term strength and resilience.
Services
Physiotherapy
Sports Therapy
Sports Massage
Pilates Classes
Home Visits
Details
- Year established: 2010
Highlights and features
- We offer tailored rehabilitation programmes formulated specifically for your condition
- Our holistic approach analyses body structures, alignment, and movement patterns
- 100% focused one-on-one physiotherapy sessions with no concurrent clients
- Home visits available for those requiring in-person treatment
- Transparent referrals to specialists when physiotherapy is no longer beneficial
What people say
Pain free after treatment
Improved running mobility
Restored confidence in movement
Effective postural analysis
Helpful home exercise programmes
Services
Physiotherapy
Our physiotherapy services combine hands-on treatment with tailored exercise programmes to address musculoskeletal pain and mobility issues. Using systematic postural analysis, we identify root causes of discomfort and create personalised rehabilitation plans. Treatments focus on restoring function, reducing pain, and preventing recurrence through evidence-based techniques and progressive exercise programmes.
Sports Therapy
Specialised sports therapy addresses athletic injuries and performance limitations through biomechanical assessment and targeted rehabilitation. We treat acute injuries, chronic conditions, and sports-related postural imbalances. Our approach combines soft tissue therapy, joint mobilisation, and sport-specific exercise programmes to accelerate recovery and enhance athletic performance while preventing future injuries.
Sports Massage
Sports massage services focus on muscle recovery, tension relief, and performance enhancement through deep tissue techniques. We target specific muscle groups affected by physical activity or postural strain. Regular sessions improve circulation, reduce muscle stiffness, and maintain optimal physical condition for both athletes and non-athletes seeking muscular relief.
Pilates Classes
Physio-led Pilates classes improve core strength, flexibility, and postural control through controlled movements and breathing techniques. Sessions cater to all ability levels, focusing on functional movement patterns and body awareness. Classes incorporate rehabilitation principles to address individual needs while promoting overall physical conditioning and injury prevention.
Home Visits
Home visit services provide physiotherapy treatment for clients unable to attend the clinic. We conduct comprehensive assessments and deliver hands-on therapy in your home environment. Treatment plans include home exercise programmes and environmental adaptations to support recovery and maintain independence during rehabilitation.
Questions
What conditions do you treat?
We treat musculoskeletal pain, sports injuries, postural issues, and mobility limitations through physiotherapy, sports therapy, and Pilates.
Do you offer home visits?
Yes, we provide physiotherapy home visits for clients requiring in-person treatment within our service areas.
How long are treatment sessions?
Sessions are dedicated to individual needs with no concurrent clients, typically lasting 30-60 minutes based on treatment requirements.
Can I claim through insurance?
We accept insurance claims - please provide your policy details when booking to verify coverage.
What Pilates classes are available?
We offer physio-led Pilates classes focusing on strength, flexibility, and postural correction for all ability levels.
How many sessions will I need?
Treatment duration varies by condition - we review progress regularly and advise when further physiotherapy is no longer beneficial.
Reviews (7)
Emily Beedham
Dec 02, 2021
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I had been suffering from a sore hamstring for over a month so booked in to see Vicky at Able2 Physio, my local clinic in Poynton. Vicky was very thorough during her initial examination and quickly identified that I wasn't injured at all - just not activating properly! Within days of the session and completing my assigned exercises, I was pain free. Thank you!
Lee Beckett
Oct 14, 2021
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3 weeks out of doing the Manchester Marathon, with a foot injury, Vickie found the issue and exercises and treatment to fix the problem. Three treatments later and I ran the Marathon and a PB, would highly recommend ABLE2.
Marie Davies
May 27, 2021
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Vicky explained my injury as well as successfully treating it. This knowledge and the exercises given will hopefully enable long term mobility/ stability in my ankle. Thank you
Matthew Newton
Mar 28, 2021
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A huge thank you to Vicky and the team. I had significant issues with my neck and jaw through various accidents/skiing falls. The progress was seen over a 4 week period and now my pain is massively improved. Ill be seeing Vicky once a month for the foreseeable to help manage the symptoms ongoing.
Theyre a great practise! Highly recommended.
Theyre a great practise! Highly recommended.
Laura Ashman
Feb 22, 2021
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I contacted Vickie for help with lower back pain and I could not recommend her enough. From a few sessions my then frequent back pain has gone to none-existent. She has so much knowledge and really explains in a friendly and informative manner on the possible causes and provides detailed plans of exercises that focus on the affected areas. Through my sessions I also decided to try her weekly Pilates class to improve on my fitness and am so glad I did! I join in on the Monday evening class which is really convenient after work. Even though its an online class at present, the level of detail she
C. B.
Feb 21, 2021
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Vickie is a very competent, caring and and understanding physiotherapist. She has helped me with two different muscle/pain issues and I am would recommend her to anyone who needs physiotherapy treatment.
Ant Ford
Feb 17, 2021
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After experiencing pain in my right knee following long runs and being unable to bend down unsupported I made an appointment to see Vickie at Able2 and Im so happy that I did.
Vickie was great, she carried out an assessment of me and was quickly able to diagnose the issue. It transpired that my hip flexors on the right side were doing nothing and my quads were doing all the work which was resulting in the strain/pain in my knee. Vickie is very knowledgeable and throughout my visits she always explained how the body works which was fascinating
Vickie provided me with a series of exercise
Vickie was great, she carried out an assessment of me and was quickly able to diagnose the issue. It transpired that my hip flexors on the right side were doing nothing and my quads were doing all the work which was resulting in the strain/pain in my knee. Vickie is very knowledgeable and throughout my visits she always explained how the body works which was fascinating
Vickie provided me with a series of exercise
