Business Details
21 Years
experience
Integrative Counselling Services in Totnes & Exeter
Established in 2005, our practice offers integrative counselling rooted in extensive academic and professional experience. With a Master's in Addiction Psychology and Counselling from London South Bank University, we specialise in addressing addiction, eating disorders, trauma, and emotional wellbeing through evidence-based methodologies. Our approach combines person-centred therapy with elements of CBT, Gestalt, and mindfulness, supported by ongoing professional development and supervision in accordance with BACP standards. We have collaborated with leading treatment centres including Promis and Roehampton Priory, and currently provide therapy in Devon and online.Our eco-therapy practice incorporates nature-based interventions, reflecting our commitment to holistic healing. We prioritise creating a safe, non-judgmental space to help clients access their innate capacity for growth, while maintaining strict confidentiality and ethical practice. Our work with organisations like Write To Freedom demonstrates our dedication to innovative therapeutic solutions for complex challenges.
Services
Addiction Counselling
Eating Disorder Therapy
Trauma Recovery
Mindfulness Practice
Eco-Therapy Sessions
Relationship Counselling
Anxiety Management
Sexual Abuse Support
Body Awareness Therapy
Creative Expression Therapy
Details
- Year established: 2005
Highlights and features
- We offer 18 years' experience in addiction and trauma therapy since 2005
- Our team holds a Master's in Addiction Psychology with distinction
- We provide nature-based eco-therapy in Dartington's therapeutic landscapes
- Our practice incorporates evidence-based modalities including CBT and mindfulness
- We maintain BACP-accredited standards for professional supervision and development
Associations and certifications
- BACP
What people say
Deep understanding
Safe nurturing environment
Gentle encouragement
Steady recovery support
Rekindled life desire
Services
Addiction Counselling
Specialist therapy addressing alcohol, drug, gambling and behavioural addictions. We employ evidence-based approaches informed by attachment theory and mindfulness practices. Our integrative method helps clients understand root causes while developing sustainable recovery strategies through weekly sessions and tailored interventions.
Eco-Therapy Sessions
Wilderness-based interventions combining therapeutic practice with immersive natural experiences. This approach explores connections between ecological disconnection and addictive patterns. Clients engage in guided nature immersion, solo reflection and group processing to enhance self-awareness and recovery resilience within Devon's therapeutic landscapes.
Trauma Recovery
Specialised treatment for childhood trauma and sexual abuse survivors. We utilise body-awareness techniques and trauma-informed care to address complex PTSD symptoms. Our approach creates safe therapeutic spaces for processing experiences while rebuilding self-trust and emotional regulation capacities through structured, compassionate support.
Mindfulness Practice
Integrative mindfulness techniques adapted for therapeutic contexts. Clients learn present-moment awareness practices to manage anxiety and emotional dysregulation. These evidence-based methods enhance self-observation skills and reduce reactive patterns, supporting broader therapeutic goals through accessible, practical exercises.
Eating Disorder Therapy
Comprehensive support for anorexia, bulimia and compulsive eating patterns. Our approach combines psychodynamic insights with practical behavioural strategies. We address underlying emotional drivers while developing healthier relationships with food and body image through compassionate, non-judgmental therapeutic partnerships.
People
Freddy Weaver
Integrative Counsellor
Accredited counsellor with a Master's in Addiction Psychology, specialising in trauma and eco-therapy. With 18 years' experience across leading treatment centres and community projects, they combine person-centred care with evidence-based modalities to support lasting personal transformation.
Questions
What therapeutic approaches do you use?
I combine person-centred therapy with evidence-based methods including CBT, mindfulness, and eco-therapy tailored to individual needs.
Do you specialise in specific issues?
I specialise in addiction, eating disorders, trauma recovery, and emotional wellbeing, with particular expertise in nature-based therapeutic interventions.
Where are your therapy locations?
Sessions are available in Totnes at Birdwood Cottage, Exeter at Argyle House, and online for remote clients.
What qualifications do you hold?
I hold a distinction Master's in Addiction Psychology and Counselling from London South Bank University and ongoing BACP-accredited professional development.
How long are therapy sessions?
Standard sessions last 50 minutes, with nature-based sessions sometimes extending to accommodate outdoor activities and reflection.
Do you offer emergency support?
While I don't provide emergency services, I can offer guidance on accessing appropriate crisis support networks when needed.
