Business Details
Your Trusted Mental Health Counselling Partner in Hazel Grove
Stockport Counselling Services has been dedicated to providing expert psychological therapy for individuals, couples, and families for over two decades. Our approach combines evidence-based methodologies such as Cognitive Behavioural Therapy (CBT) with tailored, client-centred strategies to address a wide range of mental health challenges, including anxiety, depression, trauma, and relationship issues. We prioritise confidentiality, empathy, and respect, ensuring each client receives personalised care that aligns with their unique needs.With a proven track record of helping clients achieve significant improvements in their mental well-being, we are committed to fostering resilience and empowering individuals to lead fulfilling lives. Our Hazel Grove-based practice serves clients from Stockport and surrounding areas, offering both face-to-face and online sessions for accessibility and convenience.
Services
Couples Therapy
Depression Counselling
Anxiety Therapy
Anger Management
Grief Counselling
OCD Treatment
Trauma Therapy
Addiction Counselling
Highlights and features
- We have 20 years of experience treating psychological disorders with evidence-based therapies.
- Our therapy is tailored to individual needs, combining CBT and other proven methodologies.
- We guarantee confidentiality, empathy, and respect in all client interactions.
- Clients report significant improvements in relationships and mental well-being.
- We offer flexible face-to-face and online sessions for accessibility.
What people say
Helped me make sense of depression
Drug free and feeling great
Fully recovered
Insights and support
Improved relationships
Services
Couples Therapy
Our couples therapy addresses relationship challenges through structured, empathetic sessions. We help partners improve communication, resolve conflicts, and rebuild trust. With a focus on mutual understanding, this therapy supports long-term relational health and satisfaction.
Depression Counselling
Specialised depression counselling targets persistent low mood and related symptoms. Using CBT and tailored strategies, we help clients regain motivation, manage negative thoughts, and restore emotional balance. Our approach prioritises sustainable recovery and self-compassion.
Anxiety Therapy
Anxiety therapy addresses generalised anxiety, panic attacks, and phobias through evidence-based techniques. We equip clients with coping mechanisms to reduce symptoms, challenge unhelpful thought patterns, and regain control over daily life with confidence.
Anger Management
Anger management therapy focuses on identifying triggers and modifying harmful responses. Using cognitive-behavioural techniques, we teach constructive communication and self-regulation strategies to transform anger into productive expression and healthier relationships.
Trauma Therapy
Trauma therapy addresses post-traumatic stress through targeted interventions. We help clients process distressing experiences, reduce hypervigilance, and integrate coping strategies to restore emotional stability and reclaim a sense of safety and control.
People
Dawn
Counsellor & Therapist
Dawn is a qualified therapist with over 20 years of experience in treating psychological disorders. She specialises in CBT and trauma-informed therapy, helping clients overcome anxiety, depression, and relationship challenges with empathy and evidence-based methods.
Questions
How do I book an initial session?
Contact us via phone or email to schedule your first session. We aim to accommodate your availability promptly.
What types of therapy do you offer?
We provide CBT, trauma-informed therapy, and tailored approaches for anxiety, depression, relationships, and anger management.
Are sessions confidential?
Yes, all sessions are strictly confidential, with exceptions only for legal or safety-related concerns.
Do you offer online therapy?
Yes, we provide secure online sessions for clients who prefer remote access to counselling services.
What areas do you serve?
We primarily serve Hazel Grove, Stockport, and surrounding areas including Macclesfield and Bramhall.
How long does therapy typically last?
Duration varies by individual needs, with some clients benefiting from short-term sessions and others requiring longer-term support.
