As a medically trained hypnotherapist, I offer private one-to-one online sessions for adults experiencing anxiety, stress and sustained internal pressure, often in people who appear to be managing in their lives from the outside, but feel tired of striving, trying to fix themselves, or constantly holding things together.
This work is particularly suited to those who are functioning day to day, but are finding that the effort of managing everything internally is no longer working. As a result, you may be experiencing problems such as anxiety, overthinking, overwhelm, difficulty sleeping, difficulties in relationships, turning to alcohol, food or other attempts to cope. You may be experiencing physical symptoms related to stress or received a diagnosis of stress-related illness.
My approach is calm, focused and contained. Rather than pushing for change or working in a directive way, the emphasis is on allowing the system to settle so that patterns of tension, overthinking and internal pressure can begin to soften more naturally.
Sessions are structured and unhurried, with the focus on reducing internal effort rather than increasing it.
I originally trained and practised as a medical doctor and have over 25 years experience working one-to-one in private practice.
Sessions take place online and are typically carried out over a small number of focused sessions, depending on the individual.
For more information, please visit my website at doctorrhead.com
This work is particularly suited to those who are functioning day to day, but are finding that the effort of managing everything internally is no longer working. As a result, you may be experiencing problems such as anxiety, overthinking, overwhelm, difficulty sleeping, difficulties in relationships, turning to alcohol, food or other attempts to cope. You may be experiencing physical symptoms related to stress or received a diagnosis of stress-related illness.
My approach is calm, focused and contained. Rather than pushing for change or working in a directive way, the emphasis is on allowing the system to settle so that patterns of tension, overthinking and internal pressure can begin to soften more naturally.
Sessions are structured and unhurried, with the focus on reducing internal effort rather than increasing it.
I originally trained and practised as a medical doctor and have over 25 years experience working one-to-one in private practice.
Sessions take place online and are typically carried out over a small number of focused sessions, depending on the individual.
For more information, please visit my website at doctorrhead.com
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Dr. Emma Rae Rhead
Medically Trained Hypnotherapist
Emma Rae Rhead is an experienced hypnotherapist and former medical doctor with over 25 years experience working one-to-one in private practice. Her work is calm, focused and contained, supporting adults who are experiencing anxiety, stress and sustained internal pressure.
She works particularly with people who appear to be managing in their lives from the outside, but feel the strain of holding things together internally, and are looking for a more steady and sustainable way of being.
Her approach is grounded in the understanding that lasting change does not come from increased effort, but from allowing the system to settle so that patterns of tension, overthinking and internal pressure can begin to soften more naturally.
She works particularly with people who appear to be managing in their lives from the outside, but feel the strain of holding things together internally, and are looking for a more steady and sustainable way of being.
Her approach is grounded in the understanding that lasting change does not come from increased effort, but from allowing the system to settle so that patterns of tension, overthinking and internal pressure can begin to soften more naturally.
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Reviews (1)
Shaun Brookhouse
Jul 24, 2015
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As Principal of the National College of Hypnosis and Psychotherapy and a clinician of over 26 years experience, I am often asked to recommend practitioners in areas which I do not cover. As a general rule, I do not make personal recommendations. However, in the case of Dr Emma Rae Rhead I make an exception. In all my years of experience as both an educator and clinician, I cannot rate Dr Rhead higher in my professional esteem. She is a compassionate professional practitioner who brings her medical and hypnotherapeutic knowledge and experience into an amazing concert of warmth, empathy and congruence