In need of a personal trainer or Sports/Deep Massage therapist in the Bournemouth & Poole area? Then why not contact Sascha to book an appointment. Sascha works from a private studio and clinic which means you will be given the ultimate personal and private experience as each session/ treatment will be purely on a 1-2-1 bases!
You will also benefit from. Two years ago I was 18 stone, I worked hard for a year got down to 16 stone but I then hit a wall and stayed at the same weight no matter what I tried! I needed a personal trainer who would work me hard and push me to the next level! After a few days Sascha had worked out a new routine for me, she worked on my technique, posture, core and "BAM" I was on my way again!
You will also benefit from. Two years ago I was 18 stone, I worked hard for a year got down to 16 stone but I then hit a wall and stayed at the same weight no matter what I tried! I needed a personal trainer who would work me hard and push me to the next level! After a few days Sascha had worked out a new routine for me, she worked on my technique, posture, core and "BAM" I was on my way again!
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