Business Details
28 Years
experience
Expert Physiotherapy & Sports Injury Treatment
Body Limits has been dedicated to improving clients' physical well-being since 1998. Our team of expert therapists specialises in tailored treatments for injury recovery, physiotherapy, osteopathy, and sports massage. Located in Newport Pagnell, we prioritise accessibility and comfort with modern facilities and flexible appointment times. With decades of collective experience, our practitioners combine advanced techniques like shockwave therapy and gait analysis with personalised care. We serve athletes and active individuals across Milton Keynes and surrounding areas, offering holistic solutions to pain management and mobility enhancement.Our commitment to excellence is reflected in our long-standing reputation and the trust of our community. The clinic's founder, an international triathlete, established Body Limits to bridge sports performance and rehabilitation expertise. We maintain a relaxed yet professional environment, supported by a free car park and spacious treatment rooms. Client education forms a core part of our approach, with therapists providing home exercise programmes to complement treatments. This combination of technical skill, practical convenience, and patient-centred care defines our service philosophy.
Services
Physiotherapy
Osteopathy
Sports Massage
Shockwave Therapy
Gait Analysis
Custom Orthotics
Acupuncture
Dry Needling
Details
- Year established: 1998
Highlights and features
- 25+ years of experience treating sports and musculoskeletal injuries
- Personalised treatment plans tailored to individual recovery goals
- Expert team with specialist qualifications in osteopathy and manipulative therapy
- Convenient location with easy M1 access and free parking
- Holistic approach combining manual therapy with rehabilitation exercises
What people say
Effective long-term treatment
Knowledgeable friendly staff
Personalised exercise programmes
Immediate pain relief
Professional yet approachable
Services
Physiotherapy
Our physiotherapy services focus on restoring mobility and reducing pain through manual techniques and exercise programmes. Treatments address sports injuries, postural issues, and chronic conditions using evidence-based methods. Each session combines hands-on therapy with personalised rehabilitation plans to accelerate recovery and prevent future injuries.
Osteopathy
Specialist osteopathic treatment addresses musculoskeletal problems through spinal manipulation and soft tissue techniques. We treat back pain, joint issues, and sports-related injuries with a holistic approach that considers whole-body mechanics. Our osteopaths create tailored treatment plans focusing on long-term pain relief and functional improvement.
Sports Massage
Sports massage therapy targets muscle tension and injury prevention for athletes and active individuals. Techniques improve circulation, reduce recovery time, and enhance performance. Sessions address specific problem areas while promoting overall muscular health through deep tissue manipulation.
Shockwave Therapy
Radial shockwave therapy treats chronic musculoskeletal conditions like plantar fasciitis and tennis elbow. This non-invasive treatment stimulates healing in injured tissues and breaks down calcifications. Most patients experience significant improvement after 3-5 sessions combined with rehabilitation exercises.
Gait Analysis
Comprehensive gait analysis identifies biomechanical imbalances affecting movement patterns. Using advanced technology, we assess walking and running mechanics to diagnose underlying issues. Custom orthotics and corrective exercises are prescribed to improve alignment and prevent recurring injuries.
People
Mark Booth
Osteopath
Founder of Body Limits with 25+ years experience. Specialises in sports injuries and biomechanics. Former international triathlete and para-regiment serviceman. Combines clinical expertise with practical understanding of athletic performance.
Iona Parrish
Osteopath
Expert in treating sports injuries and chronic conditions through manipulation and acupuncture. Graduated with BSc (Hons) in Osteopathy. Special interest in headache treatment and women's health. Named after a Scottish island.
Jackson Ryan
Manipulative Therapist
Diploma-qualified therapist with 25 years' experience. Specialises in sports-related injuries and joint mobilisation. Former personal therapist to Cameroon's president. Combines manipulative techniques with rehabilitation programmes for optimal recovery.
Lisa Webb
Sports Therapist
Pilates instructor and sports therapist since 2002. Specialises in lower limb injuries and movement analysis. Qualified in sports therapy and manipulative therapy. Appears on Blue Peter and treats professional athletes including dancers and triathletes.
Martin Quill
Remedial Therapist
Level 4 SMA qualified therapist treating sports and chronic injuries. Works with England Institute of Sport's badminton team. Specialises in soft tissue manipulation for shoulder and knee injuries. Combines clinical expertise with personal experience in cycling and triathlon.
Questions
What conditions do you treat?
We treat sports injuries, back pain, joint problems, headaches, and postural issues using physiotherapy, osteopathy, and massage techniques.
Do I need a referral?
No referral needed - our therapists assess and treat patients directly while maintaining communication with GPs when required.
What should I wear?
Wear comfortable clothing that allows movement. For lower body treatments, bring shorts; for back issues, wear a vest top.
How long are sessions?
Initial consultations last 45-60 minutes with follow-up sessions typically 30-45 minutes, depending on treatment complexity.
Can you help with sports performance?
Yes, our therapists work with athletes on injury prevention, biomechanics optimisation, and recovery enhancement through tailored programmes.
Do you offer home visits?
We primarily treat at our clinic but can arrange home visits for patients with mobility limitations on a case-by-case basis.
Reviews (7)
Chris Crowley
Aug 04, 2021
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Went in with a very sore hip, after 30 minutes with Dan, I felt good enough to run home. Later that day I received an email with the exercises I needed to carry on my treatment. Would recommend to anyone who has a problem.
Alex Morton
May 22, 2021
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These fellows are magicians! I've been here several times in real pain and they've saved me. Always friendly, place yourself in their hands, (literally!), and whether it's joint pain, muscular or spinal they'll have someone with the skills and expertise to get you back up and running again in no time.
Carol Hewison
Mar 05, 2021
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I've been visiting Bodylimits for a number of years now, for various sports injuries and foot problems and happily recommend them. They offer a wide range of treatments for sport and muscular skeletal problems to help you get back in shape or fit for training. There is also a Podiatrist on site. Vigilant Covid precautions are currently in place along with Quality treatment by great staff.
Zohra Shahid
Feb 25, 2021
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Exceptional service! So warm and welcoming...even the treatment is so worth it. Ive recommended Body limits to so many people. Their service is excellent and their receptionist is a huge asset to the business. All their staff are very polite and kind.
Ruth Horton
Jan 20, 2021
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Saw me very quickly on a Saturday morning when calling with back pain. Very safe, very professional, very nice people
Jb Tv
Jan 02, 2021
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Been going here for a while, friendly and very helpful. Really good treatment, highly recommend Steve for deep tissue massage (very easy to get on with and talk to) and Iona for manipulation. Always feel great after.
Ben Pope
Dec 05, 2020
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These guys were great - they managed to sort me out with a same-day appointment for back pain, asked all the right questions before I turned up so I would be seen by the most appropriate practitioner, and then the session itself was first class. Would happily recommend to anyone for anything. (They are also super-vigilant regarding Covid-19 which is reassuring).
