Business Details
18 Years
experience
Your Trusted Gestalt Psychotherapy Partner in Cheltenham
With over 25 years of experience in health and wellbeing services, I am a qualified Gestalt psychotherapist and life coach dedicated to helping individuals and couples achieve greater fulfillment and resilience. My practice integrates advanced therapeutic approaches, including relational couples therapy, trauma-informed care, and evidence-based techniques like CBT and compassionate-focused therapy. Accredited by the British Association of Counselling and Psychotherapy and registered with the Health Professionals Council, I bring expertise from NHS mental health roles and university wellbeing programs.My services, available in Cheltenham and online, prioritize ethical, client-centered care tailored to address relationship challenges, personal growth, and recovery from trauma or addiction. I am committed to continuous professional development and sustainable practices, ensuring clients receive support grounded in both expertise and empathy.
Services
Counselling
Psychotherapy
Couples Therapy
Life Coaching
Trauma Therapy
Details
- Year established: 2008
Highlights and features
- We offer 25+ years of experience in mental health and therapeutic support.
- Our team holds advanced qualifications in Gestalt psychotherapy and trauma practice.
- We provide flexible sessions in Cheltenham and online for accessibility.
- Our approach integrates evidence-based methods like CBT and mindfulness.
- We are accredited by leading professional bodies, ensuring ethical standards.
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
- Health Professionals Council (HCPC)
Services
Counselling & Psychotherapy
Counselling and psychotherapy services focus on helping clients navigate emotional challenges, trauma, and mental health issues through a Gestalt framework. Sessions explore feelings, thoughts, and bodily sensations to foster self-awareness and meaningful change. Ideal for individuals seeking support for anxiety, depression, or life transitions.
Couples Therapy
Couples therapy addresses communication breakdowns, intimacy issues, and conflicts in heterosexual and LGBT+ relationships. Using relational techniques, sessions aim to rebuild trust, resolve power struggles, and enhance connection. Suitable for couples facing life changes or considering separation.
Life Coaching
Life coaching supports clients in clarifying goals, overcoming obstacles, and improving wellbeing. Drawing on ACT and CBT, sessions focus on building resilience, confidence, and balanced lifestyles. Tailored for those seeking direction or career and relationship growth.
Trauma Therapy
Trauma therapy employs specialized techniques to address the impact of abuse, loss, or adverse experiences. Sessions integrate somatic awareness and neuroscience to process distress and restore emotional stability. Designed for clients struggling with PTSD or unresolved trauma.
Online Therapy
Online therapy offers accessible support via Zoom for clients unable to attend in person. Equally effective for addressing mental health, relationship issues, or personal goals. Available on Wednesdays for flexibility in scheduling.
People
Jennifer Horsfall
Gestalt Psychotherapist
Jennifer is a BACP-accredited psychotherapist with 25+ years in mental health, holding postgraduate diplomas in Gestalt Therapy and Trauma Practice. She specializes in relational therapy, trauma recovery, and life coaching, combining NHS experience with private practice expertise.
Questions
What services do you offer?
We provide counselling, psychotherapy, couples therapy, and life coaching for individuals and couples addressing mental health, relationships, and personal growth.
Are sessions available online?
Yes, online and phone sessions are offered for flexibility, alongside in-person appointments in Cheltenham.
What are your fees?
Individual sessions cost £65 and couples sessions £80, with payment required on the day of the appointment.
Do you accept insurance?
We are registered with Aviva, WPA, AXA, and BUPA for insurance claims.
What qualifications do you hold?
We hold postgraduate diplomas in Gestalt Psychotherapy, Trauma Practice, and Couple Therapy, alongside BACP accreditation.
