Business Details
12 Years
experience
Your Trusted Psychotherapy Partner in Preston
Established in 2014, New Thoughts New Feelings is a psychotherapy and holistic wellbeing practice based in Preston, Lancashire. Our founder Moira combines clinical expertise with integrative approaches to create safe spaces for personal growth. With over 13 years' experience in senior NHS management and psychotherapy qualifications including a Masters in Integrative Psychotherapy, we offer tailored support for adults and young people. Our services span psychotherapy, life coaching, yoga, and essential oil therapies, all grounded in the connection between mind, body, and spirit. Registered with the UKCP, BACP, and Yoga Alliance, we provide both in-person and online sessions across the UK.Our approach emphasizes acceptance, empathy, and empowerment through evidence-based practices and holistic modalities. We specialise in trauma recovery, anxiety, depression, and personal development, with additional expertise in working with children and adolescents. Our unique offerings include AromaTouch massage, bespoke wellbeing events, and yoga therapy that integrates breath work and movement. Committed to professional excellence, we maintain rigorous training standards while fostering compassionate, client-centred care.
Services
Psychotherapy
Yoga Classes
Essential Oils
Supervision
Life Coaching
AromaTouch Massage
Bespoke Wellbeing Events
Details
- Year established: 2014
Highlights and features
- We integrate psychotherapy with holistic practices for comprehensive wellbeing
- Our founder holds a Masters in Integrative Psychotherapy and 13+ years' NHS experience
- We offer trauma-informed therapy with evidence-based approaches like CATT and DDP
- Registered with leading professional bodies including UKCP and BACP
- Combining clinical expertise with yoga therapy and essential oil treatments
Associations and certifications
- United Kingdom Council for Psychotherapy (UKCP)
- British Association for Counselling and Psychotherapy (BACP)
- Yoga Alliance
What people say
Professional warm and supportive
Transformation has been massive
Safe and calming presence
Improved confidence and clarity
Expertise in trauma work
Services
Psychotherapy
Our psychotherapy services combine integrative approaches with trauma-informed care for adults and young people. Using evidence-based methods like CATT and DDP, we address anxiety, depression, relationship challenges, and trauma recovery. Sessions create safe spaces for exploring thoughts and emotions while developing coping strategies. The practice integrates mind-body connections through yoga therapy and essential oil treatments, supporting holistic healing and personal growth.
Yoga Therapy
We offer therapeutic yoga classes including Vinyasa flow, Yin, and chair yoga designed for mental and physical wellbeing. Sessions incorporate breath work and mindfulness techniques to reduce stress and improve body awareness. Private 1:1 sessions allow personalized focus on specific needs, while group classes foster community support. All classes integrate psychotherapeutic principles for holistic mind-body healing.
Essential Oils
Our essential oil services include AromaTouch massage and custom blends using dTERRA oils. These natural therapies promote relaxation, emotional balance, and physical wellbeing through topical application and inhalation. Bespoke blends are created to address individual needs, while workshops teach practical applications for daily wellness and special occasions.
Clinical Supervision
We provide professional supervision for therapists and counsellors focusing on personal development and ethical practice. Supervision sessions explore case management, self-awareness, and professional boundaries using integrative approaches. Both individual and group options are available, supporting practitioners in maintaining high standards of client care.
Bespoke Wellbeing Events
Tailored wellbeing experiences combine psychotherapy principles with yoga and aromatherapy for corporate teams and private events. Services include stress management workshops, team-building yoga sessions, and special occasion packages integrating essential oils. These events promote mental health awareness and practical self-care techniques in engaging formats.
People
Moira
Psychotherapist, Coach and Yoga Teacher
With a Masters in Integrative Psychotherapy and 13 years' NHS management experience, Moira specialises in trauma recovery and holistic wellbeing. She combines clinical expertise with yoga therapy and essential oil treatments, registered with UKCP, BACP and Yoga Alliance. Her approach integrates mind-body connections for comprehensive healing.
Questions
What types of therapy do you offer?
We provide integrative psychotherapy, trauma-informed therapy (CATT/DPD), life coaching, and yoga therapy for anxiety, depression, and personal development.
Are your yoga classes suitable for beginners?
Yes, we offer absolute beginner courses, gentle flow classes, and chair yoga with modifications for all abilities.
Can I access services online?
Yes, we offer online psychotherapy and yoga sessions across the UK through secure video platforms.
Do you work with young people?
We provide therapy for clients aged 15+, including trauma recovery and emotional wellbeing support.
What are your supervision services?
We offer individual and group clinical supervision for therapists, focusing on professional development and self-awareness.
