At H&N Counselling & Psychotherapy Belfast, we offer a private and safe place where you can take time to reflect and consider your life and all its options. We provide effective one to one private professional counselling which gives you the opportunity to explore your problems and worries in a safe and non-judgemental environment.
Whatever your concerns, at H&N Counselling & Psychotherapy we can help you discover new directions and a more positive way of enriching your life. As individual members of the British Association for Counselling & Psychotherapy (BACP) we adhere to their ethical code of practice. Placing great value on each person's individuality and unique life circumstances.
Whatever your concerns, at H&N Counselling & Psychotherapy we can help you discover new directions and a more positive way of enriching your life. As individual members of the British Association for Counselling & Psychotherapy (BACP) we adhere to their ethical code of practice. Placing great value on each person's individuality and unique life circumstances.
Services
How We Can Help
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Counselling will provide you an opportunity to explore your feelings, make sense of what is happening or happened and gain greater self awareness. It can also help you to look at your own personal resources and capabilities that can sometimes get lost in times of confusion or anxiety.
Trust is essential what you tell us is held as confidential; in other words what you tell us will not be discussed or passed on to anyone else unless you give permission.
Trust is essential what you tell us is held as confidential; in other words what you tell us will not be discussed or passed on to anyone else unless you give permission.
What is Counselling
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A counselling session is time set aside by you and your counsellor which provides a safe and private space where you will not be disturbed and cannot be overheard or interrupted. During the counselling session you and the counsellor will consider the issues that brought you to counselling and which may include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour.
Financial Issues
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Money problems can cause you to feel worried, anxious and down, especially when times are hard whether its through job insecurity, redundancy, or debt. Financial problems will cause emotional distress. The bills keep coming, the creditors keep phoning what can I do? By acknowledging there is a problem early on instead of running away from it is the biggest step.
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