Business Details
20 Years
experience
Expert Psychological Therapy Services in Cheshire
Founded in 2006 by Elaine Mayall, The Rooms Cheshire has established itself as a leading provider of psychological therapy services. Our team comprises highly qualified psychologists, therapists, and counsellors with extensive experience in evidence-based treatments for a wide range of mental health issues. We specialise in addressing anxiety, depression, trauma, relationship difficulties, and complex psychological conditions through personalised therapeutic approaches. With over 18 years of clinical expertise, we combine Cognitive Behavioural Therapy, EMDR, psychodynamic therapies, and mindfulness-based interventions to deliver tailored solutions.Our practitioners maintain professional accreditations with bodies such as BABCP, HCPC, and BACP, ensuring the highest standards of care. We prioritise creating safe, supportive environments for clients while maintaining GDPR compliance across all operations. Our commitment to excellence extends to working with both private clients and NHS referral pathways.
Services
Cognitive Behavioural Therapy
EMDR Therapy
Counselling Services
Trauma Specialist Therapy
Neurodiversity Support
Eating Disorder Treatment
Couples Counselling
Mindfulness Therapy
Addiction Counselling
Person-Centred Therapy
Details
- Year established: 2006
Highlights and features
- We have over 18 years of experience in psychological therapy delivery
- Our team holds accreditations with BABCP, HCPC and BACP
- We implement evidence-based therapies aligned with NICE guidelines
- Specialist expertise in trauma, complex mental health and neurodiversity
- Therapists maintain ongoing professional development and NHS experience
Associations and certifications
- BABCP
- HCPC
- BACP
Services
Cognitive Behavioural Therapy
Our CBT specialists deliver structured, goal-focused therapy for anxiety, depression and related conditions. This evidence-based approach helps clients identify and modify unhelpful thought patterns and behaviours. Therapists integrate third-wave techniques like mindfulness and compassion-focused approaches to enhance traditional CBT methods.
EMDR Therapy
Specialist EMDR practitioners treat PTSD and trauma-related conditions using this NICE-recommended therapy. The approach helps process distressing memories through bilateral stimulation techniques, proven effective for trauma from accidents, abuse, or significant life events.
Neurodiversity Support
Tailored therapeutic support for neurodivergent clients addresses challenges related to autism spectrum conditions and ADHD. Our specialists combine cognitive analytic approaches with practical coping strategies to improve daily functioning and emotional wellbeing for adults and young people.
Eating Disorder Treatment
Specialist eating disorder therapists use Enhanced Cognitive Behaviour Therapy (CBT-E) for anorexia, bulimia and binge eating disorders. The programme addresses body image concerns, disordered eating patterns and underlying emotional factors through structured therapeutic interventions.
Couples Counselling
Accredited relationship therapists help couples address communication breakdowns, intimacy issues and conflict resolution. Using integrative approaches, sessions focus on improving relational dynamics, rebuilding trust, and developing healthier interaction patterns through structured therapeutic frameworks.
People
Elaine Mayall
Director
Founder of The Rooms Cheshire with 25+ years clinical experience. Former NHS therapist and manager, now overseeing clinical operations. Holds MSc in Cognitive & Behavioural Psychotherapies and BACP accreditation.
Dr Sara Bardsley
Clinical Psychologist
HCPC-registered clinical psychologist specialising in physical and mental health difficulties. 5 years NHS experience with expertise in chronic fatigue, fibromyalgia, and trauma-informed care. Doctorate from University of Manchester.
Lou Hillier
Counselling Psychologist
Chartered Counselling Psychologist with 15 years NHS experience. Specialises in interpersonal relationships and complex trauma. Holds doctorate qualification and EMDR training. Provides supervision to mental health professionals.
Zoe Brook
Cognitive Behaviour Therapist
BABCP-member therapist with 10 years experience treating anxiety disorders. Specialises in mindfulness and compassion-focused approaches. Works with clients on depression, OCD, and trauma-related conditions using evidence-based interventions.
Stefan Bell
CBT and EMDR Therapist
BABCP-accredited therapist specialising in trauma and neurodiversity. Holds MSc in Cognitive Behavioural Psychotherapy and ISST schema therapy accreditation. 10 years NHS experience across adult and adolescent mental health services.
Questions
What therapeutic approaches do you specialise in?
We specialise in Cognitive Behavioural Therapy, EMDR, psychodynamic therapy, mindfulness-based approaches, and trauma-informed care across our clinical team.
Do you offer remote therapy sessions?
Yes, many of our therapists provide remote appointments via secure video platforms alongside in-person sessions at our Cheshire locations.
How do I book an initial assessment?
Contact us via phone or email to arrange an initial consultation where we'll match you with the appropriate specialist therapist.
Are your therapists properly accredited?
All practitioners maintain active accreditations with BABCP, HCPC, BACP or equivalent professional bodies with regular CPD updates.
Can you help with work-related stress issues?
Yes, several specialists work with occupational stress, burnout and workplace mental health challenges using evidence-based interventions.
Do you treat neurodiverse clients?
We have dedicated specialists in ADHD, autism spectrum conditions and neurodiversity-affirmative therapeutic approaches for adults and young people.
