Business Details
24 Years
experience
Psychotherapy & Counselling Services in Manchester
Inner Changes is a Manchester-based psychotherapy and counselling practice dedicated to empowering individuals through transformative mental health support. With over two decades of experience, our lead therapist combines evidence-based methodologies such as CBT, EMDR, and NLP to address complex psychological challenges. We specialise in trauma recovery, anxiety disorders, and emotional resilience-building, offering both short-term interventions and long-term therapeutic journeys. Our practice maintains rigorous professional standards through UKCP accreditation and continuous clinical supervision. We prioritise client confidentiality and tailor treatment plans to individual needs, fostering a non-judgmental environment for personal growth.By integrating somatic therapies and ecotherapy approaches, we address the interconnectedness of mind and body in healing processes. Our commitment to ethical practice is demonstrated through regular professional development and adherence to strict therapeutic codes of conduct. We serve clients from across Greater Manchester and beyond, providing accessible care through both in-person and online therapy options. Our extensive experience working with diverse psychological conditions enables us to offer specialist support for PTSD, complex trauma, and personality disorders. Through initial consultation sessions, we ensure appropriate treatment matching while maintaining transparent communication about therapeutic processes and outcomes.
Services
Psychotherapy
Counselling
CBT
EMDR
Online Therapy
Bereavement Counselling
Clinical Supervision
Ecotherapy
Stress Management
Trauma Therapy
Details
- Year established: 2002
Highlights and features
- UKCP Accredited Psychotherapists with specialist trauma training
- 20+ years experience in private practice treating complex mental health
- Integrative approach combining CBT, EMDR, and somatic therapies
- Flexible session options including online therapy and ecotherapy
- Specialist expertise in PTSD and complex trauma treatment
Associations and certifications
- UKCP
- BACP
- Anxiety UK
Services
Psychotherapy
Our integrative psychotherapy combines evidence-based approaches tailored to individual needs. We address complex mental health conditions through techniques including CBT, EMDR, and somatic therapies. With over two decades of clinical experience, we specialise in treating trauma, anxiety disorders, and personality-related challenges. Sessions focus on developing coping strategies while addressing root causes of psychological distress. Our practice maintains strict confidentiality and adheres to UKCP ethical standards.
EMDR
Specialist trauma treatment using EMDR methodology for PTSD and complex trauma recovery. This evidence-based approach helps process distressing memories and reduce their psychological impact. Sessions incorporate bilateral stimulation techniques to facilitate neural processing. We have advanced training in attachment-focused EMDR for childhood trauma recovery. Treatment plans integrate complementary therapies for comprehensive trauma resolution.
Counselling
Short-term and long-term counselling services address anxiety, depression, and life transitions. Our person-centred approach creates safe space for exploring emotional challenges. Sessions focus on developing self-awareness and constructive coping mechanisms. We work with clients on relationship issues, bereavement, and stress management. Treatment integrates cognitive-behavioural techniques with psychodynamic insights for holistic support.
Online Therapy
Secure online therapy provides accessible mental health support through Zoom/Skype platforms. This option maintains therapeutic effectiveness while offering geographical flexibility. Sessions follow the same evidence-based protocols as in-person therapy. We ensure data protection compliance and technical security for confidential virtual consultations. Remote sessions suit clients with mobility challenges or those requiring travel flexibility.
Ecotherapy
Outdoor nature-based therapy combines psychotherapeutic techniques with environmental engagement. Sessions utilise natural settings to enhance emotional regulation and mindfulness. This approach benefits stress reduction and trauma recovery through sensory connection with natural environments. We incorporate wilderness therapy principles and somatic awareness techniques. Ecotherapy sessions offer alternative healing pathways for clients resistant to traditional talk therapy.
People
Nigel Magowan
UKCP Accredited Psychotherapist
With over 20 years in private practice, Nigel combines psychotherapy, EMDR, and somatic therapies for trauma and anxiety treatment. He holds advanced qualifications in contemporary psychotherapy and trauma-informed care. His specialist training includes attachment-focused EMDR and complex trauma recovery. Nigel maintains active clinical supervision and professional development through UKCP-accredited programs. He contributes to psychotherapy research and training initiatives while maintaining a busy therapy practice.
Questions
What mental health conditions do you treat?
We specialise in anxiety disorders, PTSD, complex trauma, depression, OCD, and stress-related conditions. Our integrative approach addresses both acute and chronic psychological challenges.
Do you offer online therapy sessions?
Yes, we provide secure online therapy through Zoom and Skype platforms, maintaining the same therapeutic standards as in-person sessions.
How many therapy sessions will I need?
Treatment duration varies by condition complexity. Short-term therapy typically requires 6-18 sessions, while complex cases may need longer-term engagement.
Are sessions confidential?
All sessions maintain strict confidentiality within ethical and legal boundaries, with information disclosure only occurring with client consent or safety concerns.
Do you accept insurance referrals?
We work with major insurers including Aviva, AXA, and Cigna. Clients should confirm coverage details directly with their insurance provider before starting treatment.
What therapeutic approaches do you use?
Our practice integrates CBT, EMDR, somatic therapy, NLP, and ecotherapy, tailoring interventions to individual client needs and treatment goals.
