Business Details
Authentic Spanish Dining Experience in Southampton
La Regata has been serving authentic Spanish cuisine in Southampton for nearly 25 years. Located just five minutes from the city's top hotels, docks, and shopping centres, we specialise in traditional dishes such as paella, tapas, and whole suckling pig, complemented by an extensive selection of European wines and cocktails. Our menu features both classic Spanish favourites and regional specialties, including octopus Gallega, fabada Asturiana, and seasonal seafood dishes. With a warm, rustic ambiance and a commitment to fresh, high-quality ingredients, we provide an immersive dining experience that transports guests to the heart of Spain.Our team of experienced chefs and attentive staff ensure every visit is memorable, whether for a casual lunch, celebratory dinner, or festive occasion. Recognised as one of Southampton's top Mediterranean restaurants, we take pride in offering exceptional service and a menu that caters to diverse tastes, including vegetarian options. Our dedication to authenticity and quality has earned us accolades such as the Best Paella Award 2025, while our proximity to the port makes us a convenient choice for both locals and visitors.
Services
Tapas
Paella
Wine List
Gift Vouchers
Allergies
Christmas Menu
Private Events
Online Booking
Vegetarian Options
Suckling Pig
Highlights and features
- We have nearly 25 years of experience serving authentic Spanish cuisine in Southampton
- Our menu features award-winning paella and regional Spanish specialties
- We offer a carefully curated selection of Spanish wines and cocktails
- Our staff provides attentive, knowledgeable service in a welcoming atmosphere
- We accommodate dietary requirements with vegetarian and allergen-friendly options
What people say
Authentic Spanish gem
Delicious tapas
Award-winning paella
Excellent service
Vibrant atmosphere
Services
Tapas
Our tapas menu features traditional Spanish small dishes perfect for sharing. From chorizo and octopus to croquettes and patatas bravas, each item is prepared using authentic recipes and fresh ingredients. The menu includes both hot and cold options, allowing guests to create a customised dining experience. Vegetarian and seafood choices ensure something for every palate.
Paella
We serve authentic Valencian and seafood paellas prepared to traditional specifications. The paella Valenciana combines meat and seafood with saffron rice, while the paella Marinera focuses on premium seafood. Both require 40 minutes preparation time to ensure perfect texture and flavor development, making them ideal for special occasions or leisurely meals.
Wine List
Our wine selection showcases the best of European viticulture with particular emphasis on Spanish varieties. Guests can enjoy Tempranillo, Navarra, and Ribera del Duero alongside carefully chosen Riojas. The list includes both familiar favorites and regional specialties that complement our menu's bold flavors and textures.
Private Events
We cater for special occasions from intimate dinners to large celebrations. The restaurant accommodates groups with dedicated menu options including whole suckling pig for parties. With advance notice, we can provide customized menus and seating arrangements to create memorable experiences for birthdays, corporate events, and family gatherings.
Gift Vouchers
Our gift vouchers offer the perfect present for food lovers. Available in various denominations, they provide access to our full menu of tapas, main courses, and wines. Recipients can book any available time slot, making them ideal for special occasions or spontaneous dining experiences.
Questions
What type of cuisine does La Regata serve?
We specialise in authentic Spanish and Mediterranean cuisine, featuring traditional tapas, paella, and regional specialties using fresh ingredients.
Do you offer vegetarian options?
Yes, our menu includes multiple vegetarian dishes such as vegetable paella and seasonal vegetable tapas selections.
Can I book a table online?
Yes, we offer easy online booking through our website for lunch, dinner, and special occasions.
Are gift vouchers available?
Yes, we offer gift vouchers that can be redeemed against any menu items or special events.
What are your opening hours?
We're open daily from 12:00 for lunch and 17:30 for dinner, with extended Friday and Saturday evening hours.
Do you cater for private events?
Yes, we host private events with custom menus including whole suckling pig for groups of 20+ guests.
Reviews (5)
Peter Westhorpe
Oct 30, 2021
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Best Spanish Food I have tasted outside of Spain. Sardines to die for. Fantastic atmosphere. You need to book or you won't get in.
Tim Piloni
Aug 01, 2021
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Unplanned early lunch. Friendly, helpful staff. Outdoor seating. Had 4 Tapas dishes, all of which were freshly cooked and tasty. Will return.
Sam Bishop
Jul 21, 2021
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A big occasion spent here. Catered for our big table ! Amazing food and great service . Lovely evening all round 👏🏼 will definitely be coming back very soon
Jacqueline Patricia Lee
Jul 11, 2021
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We had a great time here. Food was fantastic, as was the sangria. Also, we cannot praise the staff enough, they were friendly, courteous and ab fab! The restaurant is beautifully decorated and there is an… upstairs and downstairs, so something for every preferred dining experience. We will be along this our restaurant of choice for our 4 day stay in Southampton. Muchas Gracias.
Tracy Shears
Jun 22, 2021
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Lovely meal for my daughters birthday. Great tapas choices too many to try this time so we will definitely be back! Great service with genuinely friendly staff and the coconut & lime sorbet was incredible 😊
