Business Details
50+ Years
experience
Trusted Buddhist Meditation Classes Across the UK
Founded in 1973, The Samatha Trust is a Charitable Incorporated Organisation dedicated to fostering practice and study in the Samatha-Vipassana tradition. Our mission focuses on teaching Buddhist meditation techniques that cultivate inner calm, clarity, and understanding through breath-based mindfulness. With over five decades of experience, we provide structured learning opportunities through in-person classes, hybrid sessions, and online courses across the UK, Ireland, Europe, and North America. Our approach emphasizes practical application, helping individuals develop self-awareness and reduce mental restlessness through daily practice. As a registered charity (No. 1179867), we maintain rigorous safeguarding policies and transparent operational procedures to ensure safe, ethical engagement with our meditation programs. Our team of experienced teachers guides participants in understanding habitual mental patterns that hinder happiness, promoting kindness and improved decision-making in daily life.We offer accessible resources including downloadable policies, concerns procedures, and educational materials about the Samatha lineage and meditation practices. Our commitment to accessibility is reflected in both physical centres and digital platforms, ensuring our services remain available to diverse audiences. The trust's governance adheres to strict ethical standards, with documented safeguarding protocols and complaint resolution processes available to all stakeholders. Through this structured yet compassionate approach, we continue the Buddha's path from calm to insight, adapting traditional practices for modern contexts while maintaining their core integrity.
Services
Meditation Classes
Online Courses
Residential Retreats
Community Groups
Educational Resources
Details
- Year established: 1973
Highlights and features
- Established in 1973 with over five decades of meditation teaching experience
- Combines traditional Buddhist practices with modern accessibility through hybrid classes
- Offers structured learning pathways from beginner to advanced practitioners
- Maintains rigorous safeguarding and ethical standards as a registered charity
- Provides both physical centres and digital resources for global accessibility
Associations and certifications
- Charity Commission for England and Wales
Services
Meditation Classes
Local meditation sessions teach breath-based mindfulness techniques to develop mental calmness and self-awareness. Classes combine traditional Buddhist practices with modern applications, suitable for all experience levels. Participants learn to observe thought patterns and cultivate emotional stability through structured practice.
Online Courses
Structured meditation programs accessible remotely through virtual platforms. Courses maintain the same breath-focused methodology as in-person sessions, with flexible scheduling for modern practitioners. Includes guided sessions and instructional materials for consistent daily practice.
Residential Retreats
Intensive meditation experiences in dedicated centres offering immersive practice environments. Retreats follow traditional Buddhist structures while accommodating contemporary needs, with experienced teachers guiding participants through extended mindfulness exercises and reflection periods.
Community Groups
Regional meditation communities provide ongoing support through regular meetings and shared practice. Groups operate in multiple UK locations and international centres, fostering peer connections while maintaining adherence to core Samatha principles and teaching standards.
Educational Resources
Downloadable guides, policy documents, and instructional content about Samatha meditation practices. Resources include safeguarding information, historical context about the tradition, and practical guides for establishing personal meditation routines based on breath awareness.
Questions
What is Samatha meditation?
Samatha meditation is a Buddhist practice focusing on breath awareness to develop mental calmness and clarity. It follows the Buddha's path from tranquility to insight through structured mindfulness techniques.
How can I learn Samatha meditation?
Learn through local classes, hybrid sessions combining in-person and Zoom participation, or online courses. The trust provides structured learning pathways for both beginners and experienced practitioners.
Are classes available outside the UK?
Yes, we offer meditation classes in Ireland, Germany, USA, and online. Our international centres maintain the same breath-based teaching methodology as UK locations.
What charitable status does the trust hold?
The Samatha Trust is a Charitable Incorporated Organisation registered with number 1179867, regulated by the Charity Commission for England and Wales.
How does the trust ensure participant safety?
We maintain comprehensive safeguarding policies and documented procedures for addressing concerns. All centres follow ethical guidelines with designated contacts for safeguarding matters.
What resources are available for new practitioners?
New practitioners can access introductory courses, downloadable policy documents, and local community groups. The trust provides structured materials explaining meditation techniques and historical context.
Reviews (1)
Deborah Leigh
Oct 10, 2019
Report
Buddhist Meditation is not a religion. It is a philosophy to apply to your life. A retreat does entail disciplines to allow time for meditation and thinking about how you engage with the world and nature. Greenstreete is situated in a place of exceptional beauty.
