Business Details
Your Trusted Partner for Mental Health Support
Established to provide accessible mental health support, Nottingham Counselling Service delivers professional therapeutic interventions tailored to diverse needs. Our team of qualified counsellors specialises in individual, group, and online therapy, addressing personal, work-related, and trauma-based challenges. We prioritise inclusivity through initiatives like free sessions for Black, Asian, and Minority Ethnic communities, funded by the British Association for Counselling & Psychotherapy. With evening availability and flexible delivery methods, we ensure support reaches those facing barriers to traditional therapy. Our evidence-based approach combines empathetic listening with structured methodologies to help clients regain emotional stability.As a registered charity, we maintain rigorous quality standards while keeping costs affordable. Client testimonials consistently highlight the non-judgmental environment and transformative impact of our services. We collaborate with organisations like Himmah and MTVH to expand access to mental health resources. Regular service evaluations ensure continuous improvement aligned with client needs. Our governance framework, managed by experienced trustees, upholds ethical practice and organisational accountability.
Services
Individual Counselling
Group Therapy
Online Therapy
Art Therapy
BAME Counselling
Highlights and features
- We offer free therapy sessions for Black, Asian, and Minority Ethnic communities through BACP-funded programmes
- Our counsellors hold professional qualifications accredited by leading therapy bodies
- We provide evening appointments until 8pm Monday-Thursday for working professionals
- Our service has operated continuously since 2016 with demonstrable client outcomes
- We maintain partnerships with MTVH and Himmah to enhance service delivery
What people say
Very safe and comfortable
Not be judged
Moving forward with my life
Initial assessment was not overwhelming
Talk and not be judged
Services
Individual Counselling
Personalised therapy sessions addressing emotional, psychological, and relationship challenges. Our qualified counsellors work with adults facing personal, work-related, or trauma-based issues. Sessions provide confidential spaces for clients to explore concerns with professional guidance, using evidence-based approaches tailored to individual needs.
Group Therapy
Structured group sessions fostering peer support and shared experiences. Designed for specific client groups, these sessions promote mutual understanding while maintaining professional oversight. Participants benefit from diverse perspectives while developing coping strategies in a facilitated environment.
Online Therapy
Secure remote therapy sessions accessible from any location. This service removes geographical barriers while maintaining confidentiality standards. Clients receive the same quality of care through video conferencing platforms, with flexible scheduling options including evening appointments.
Art Therapy
Non-verbal therapeutic approach using artistic expression for emotional exploration. Particularly effective for trauma survivors and those struggling with traditional talk therapy. Sessions combine creative processes with professional guidance to facilitate emotional processing and self-discovery.
BAME Counselling
Specialised support for Black, Asian, and Minority Ethnic communities through funded programmes. Therapists receive cultural competency training to address specific challenges faced by diverse groups. This service includes free 10-15 session programmes funded by the British Association for Counselling & Psychotherapy.
Questions
What types of counselling do you offer?
We provide individual, group, and online therapy options, including specialised art therapy and culturally specific support for Black, Asian, and Minority Ethnic communities.
Are your counsellors qualified?
All our therapists hold professional qualifications accredited by recognised therapy bodies and maintain ongoing professional development.
How much does counselling cost?
We operate a fair-cost model with free options available for eligible groups, including our BACP-funded programme for diverse communities.
Can I access therapy online?
Yes, we offer secure video therapy sessions with the same professional standards as in-person appointments, available at flexible times.
What are your opening hours?
We operate Monday-Thursday 9am-8pm, Friday 9am-4pm, with emergency contact options available outside these hours.
How do I start counselling?
Complete our online referral form or contact us directly to arrange an initial assessment, which will match you with the appropriate therapy option.
Videos
