Business Details
9 Years
experience
Your Hypnotherapy Partner in Cheltenham
Lisa Cartlidge Hypnotherapy is a dedicated practice specialising in transformative hypnotherapy solutions. With over seven years of clinical experience and 3,500+ hours of practice, we combine clinical hypnotherapy, neuro-linguistic programming (NLP), and solution-focused coaching to address deep-seated mental and emotional challenges. Our approach prioritises future-focused strategies, helping clients overcome anxiety, trauma, IBS, weight management issues, and confidence struggles by rewiring subconscious patterns. We guarantee measurable improvement within six sessions or a full refund, reflecting our confidence in delivering results.Our sessions blend talking therapy with hypnotic trance to rebalance neural pathways, fostering calmness and self-empowerment. Clients receive tailored support through 90-minute sessions, available in-person at our serene Stow-on-the-Wold clinic or via Zoom. Backed by diplomas from the Clifton Practice, National Council for Hypnotherapy, and Clinical Hypnotherapy School, we maintain rigorous professional standards while offering a compassionate, client-centred approach to lasting transformation.
Services
Anxiety & Panic Attacks
Confidence & Motivation
IBS Relief
Trauma Healing
Weight Loss
Details
- Year established: 2017
Highlights and features
- 7+ years of clinical experience with 3,500+ therapy hours
- Guaranteed improvement within six sessions or full refund
- Solution-focused approach combining hypnotherapy, NLP and coaching
- Tailored 90-minute sessions for comprehensive support
- Diploma-qualified practitioner with specialist trauma training
Associations and certifications
- Clifton Practice
- National Council for Hypnotherapy
- Clinical Hypnotherapy School
What people say
Life changing
Instant results
Highly recommend
Brilliant at her work
Far happier person
Services
Anxiety & Panic Attacks
Our anxiety treatment targets subconscious triggers through hypnotherapy, reducing symptoms by 90% within six sessions. Clients learn to reframe negative thought patterns while maintaining control throughout the process. The solution-focused approach combines talking therapy with trance work to rebalance neural pathways, creating lasting calmness and confidence. This method has transformed lives for clients struggling with work-related stress, social anxiety, and chronic panic attacks.
IBS Relief
IBS treatment addresses the gut-brain axis connection using evidence-based hypnotherapy techniques. Clients experience significant symptom reduction through subconscious reprogramming that calms digestive distress. The NICE-recommended approach has helped individuals overcome bloating, irregular bowel movements, and abdominal discomfort by addressing stress-related triggers. Sessions combine nutritional guidance with trance work to create sustainable gut health improvements.
Trauma Healing
Trauma therapy utilises content-free hypnotherapy to rewire subconscious trauma connections without reliving painful experiences. Clients develop healthier coping mechanisms while improving self-esteem and relationship boundaries. The process specifically targets complex trauma symptoms like chronic shame and hypervigilance through neural pathway rebalancing. This approach has successfully helped clients overcome narcissistic abuse effects and childhood trauma patterns.
Weight Loss
Weight management hypnotherapy addresses emotional eating patterns and subconscious food associations. Clients develop healthier body relationships while reducing protective weight gain behaviours. The programme combines nutritional education with subconscious reprogramming to create sustainable lifestyle changes. This approach has helped clients lose significant weight while improving self-confidence and physical energy levels through mindset transformation.
Confidence Building
Confidence enhancement therapy targets self-limiting beliefs through subconscious reprogramming techniques. Clients overcome people-pleasing patterns and develop stronger personal boundaries. The solution-focused approach helps individuals break free from comparison cycles while building authentic self-worth. This service has successfully supported clients struggling with social anxiety, imposter syndrome, and chronic self-doubt through targeted trance work.
People
Lisa Cartlidge
Clinical Hypnotherapist
Lisa Cartlidge is a qualified hypnotherapist with diplomas from three leading institutions. After overcoming personal health challenges through hypnotherapy, she transitioned from corporate life to establish her practice. With 3,500+ clinical hours, she specialises in rapid transformation techniques for anxiety, trauma, and weight management while maintaining solution-focused methodology.
Questions
How does hypnotherapy differ from traditional therapy?
Hypnotherapy accesses subconscious patterns directly through trance states, creating faster change than traditional talk therapy by addressing 90-95% of unconscious thought patterns.
Is hypnotherapy safe?
Yes, when conducted by qualified practitioners. You remain fully conscious and in control throughout sessions, with no risk of being made to do anything against your will.
What happens during a session?
Sessions combine solution-focused talking therapy with trance work. The first part explores your goals, while the second uses deep relaxation to reprogram subconscious patterns.
How many sessions will I need?
Most clients see measurable improvement within 6 sessions. Trauma cases may require 8-12 sessions, with guaranteed progress or full refund within specified timeframes.
Can hypnotherapy help with physical symptoms?
Yes, particularly for gut health and stress-related conditions. By addressing the mind-body connection, clients experience reduced IBS symptoms and improved physical wellbeing.
What if I'm sceptical about hypnotherapy?
Scepticism is common. Our money-back guarantee allows risk-free trial. Most clients experience noticeable benefits within the first session despite initial doubts.
Reviews (4)
John Gotelee
Jul 08, 2020
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I recently had an online session with lisa. I found her very easy to work with. She has an excellent manner and a nice soothing voice that helps one to relax quickly
Ian Houghton
Nov 08, 2019
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Having found Lisa after struggling to find support for our sons anxiety we cannot recommend highly enough. Clear and supportive guidance throughout and our son enjoyed all of his sessions with Lisa and is very happy and confident again!
Claire Harrison
Nov 13, 2017
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I have seen Lisa several times. In our sessions Lisa is a able to work with me through the things that I am unable to allow myself time to work through. A lot of my issues come from confidence and self belief and LIsa has kept me focused and achieving my many goals by discussion and hypnotherapy. I would not hesitate to recommend Lisa to anyone and everyone who needs some help. Whether it's with stress, confidence, sports related issues. I think what she is able to do can help so many people from all walks of life. She has become my go to person when life feels harder than I think it should be
Rebecca Mountford
Oct 20, 2017
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Lisa "magic" is her new name! Lisa has helped me in so many ways, I will never be able to thank her enough! She is a truly amazing beautiful non judgemental individual! Visit with a open mind and fantastic results will follow!
