 
                                                
                            Around 90-95% of your thoughts, feelings and decisions happen automatically at a subconscious level. This is great when your conscious and subconscious are working together, you know when they are because you feel calm, confident and happy. However, when they are not you find yourself struggling to cope, overwhelmed, stressed, anxious.
Often you know what you would like to do, but find your emotions and bodies reactions stopping you, this is a subconscious block and using hypnotherapy I can help you clear that block, which will ensure you can move forward in a way that you want to. Insomnia - Taking hours to fall asleep or waking in the middle of the night unable to get back to sleep.
                        
                        
                        
                        
                        
                    Often you know what you would like to do, but find your emotions and bodies reactions stopping you, this is a subconscious block and using hypnotherapy I can help you clear that block, which will ensure you can move forward in a way that you want to. Insomnia - Taking hours to fall asleep or waking in the middle of the night unable to get back to sleep.
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                                                        This alone is a powerful appointment, where I can gain a greater understanding of your situation. I explain the science behind hypnotherapy and how I can help you achieve your desired outcome. At the same time your can ask as many questions as you like and experience how powerful trance is. From this one session alone, you should leave feeling lighter and brighter.                        
                        
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                                                        After years of living life for everyone but myself and suffering family trauma and grief, my stress bucket was over flowing. I knew I desperately needed help but had no idea where to find it. A friend suggested Lisa and I finally made the call to her after a particularly sleepless night during which my head would not allow me to relax.                        
                        
                    
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