Hypnotherapy is a powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety, amongst other conditions*, using a combination of CBT, NLP, psychotherapy and hypnotic trance. Solution Focused hypnotherapy concentrates only on the positive and not on negativity or regression to help you feel better about things.
Our Leeds hypnotherapist can help you make big strides to overcome panic attacks, to stop smoking, with weight loss and weight control, phobias, low self-esteem, confidence, blushing, fear of flying and much more. If you're not sure that Leeds hypnotherapy is for you, please get in touch and we'll answer any questions you may have.
Our Leeds hypnotherapist can help you make big strides to overcome panic attacks, to stop smoking, with weight loss and weight control, phobias, low self-esteem, confidence, blushing, fear of flying and much more. If you're not sure that Leeds hypnotherapy is for you, please get in touch and we'll answer any questions you may have.
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About Me
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My name is Tamara Emery and I am a qualified Solution Focused hypnotherapist and psychotherapist, having gained my diploma at Trinity University, Leeds. Originally from the North Cornish coast (via London and Kent), I now live in Leeds with my lovely partner, Gareth and his gorgeous son and my beloved but gorgeously scruffy dog, Busby.
Treatments
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For example, listening to our accompanying therapeutic audio tracks between sessions is a vital element in the process and participation is required. This will be fully explained in the initial consultation. Results may vary from person to person. Brain Waves by Tamara Emery, See Change Hypnotherapy Many of us have heard of brain waves, but how many of us actually know what they.
Depression
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Depression can be crippling. Unless you've suffered from it, it's a very hard illness to put into words. I have struggled with depression on and off since my teens and, in my darkest moments, I have likened it to standing at the bottom of a very deep well and only sometimes being able to see any light at the top - if you're lucky.
Anxiety
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Anxiety can be a debilitating and painful thing to suffer from. It can effect every aspect of your life and can suck the enjoyment out of the simplest pleasures. It can also happen to anyone at any time and can manifest itself in many different forms - from butterflies, palpitations and indigestion, to sleeplessness, irritable bowel syndrome and panic attacks.
Phobias
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There are, apparently, over 3,000 different phobias with clinical names. The dictionary tells us that a phobia is 'an irrational, uncontrollable fear of a specific object or situation', but sufferers of phobias will tell you that it feels so much worse than that. Sometimes, for whatever reason, our hippocampus holds templates that tell us that certain things are life-threatening when, in fact, they are not.
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