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Your Trusted Counselling & Psychotherapy Partner in London
Established by Niki Costas Tanto, Roohaz provides professional counselling and psychotherapy services in central London and Richmond upon Thames. With over 25 years of experience in corporate and therapeutic environments, our founder transitioned to mental health support in 2004, completing rigorous training at Metanoia Institute and earning certifications in Transactional Analysis (TA) and psychotherapy. We specialise in short-term counselling for immediate concerns like stress and anxiety, alongside long-term psychotherapy addressing deep-seated issues such as historical trauma and self-limiting patterns. Our approach, rooted in TA theory, helps clients understand their ego states and unconscious life scripts to foster healthier choices.

Accredited by the British Association for Counselling and Psychotherapy (BACP) and registered with the United Kingdom Council for Psychotherapy (UKCP), we maintain strict ethical standards and confidentiality. Sessions are available in-person or online, with flexible scheduling to accommodate individual needs. Recognised by major insurers including Bupa and Aviva, we also offer clinical supervision for mental health professionals, integrating diverse therapeutic perspectives to enhance practitioner competence.
Services
Counselling Psychotherapy Supervision Couples Therapy EAP Services Trauma Therapy
Highlights and features
  • 25+ years of combined corporate and therapeutic experience
  • Certified Transactional Analyst with MSc in TA Psychotherapy
  • Recognised by Bupa, Aviva, and AXA insurance providers
  • Flexible session formats: in-person, online, and couples therapy
  • Integrative supervision for mental health professionals
Associations and certifications
  • British Association for Counselling and Psychotherapy (BACP)
  • United Kingdom Council for Psychotherapy (UKCP)
Services
Counselling
Short-term, goal-focused counselling addresses immediate concerns like stress, anxiety, and work-related issues. Our confidential sessions help clients explore options and develop practical solutions through structured weekly meetings.
Psychotherapy
Long-term psychotherapy explores deep-seated patterns from past experiences affecting current behaviour. Using Transactional Analysis, we help clients understand unconscious scripts and transform self-limiting beliefs into positive life choices.
Supervision
Professional supervision supports mental health practitioners through ethical guidance and skill development. We offer integrative supervision for trainees and qualified therapists, focusing on transference dynamics and professional growth.
Couples Therapy
Specialised therapy for relationship challenges helps couples understand interaction patterns and improve communication. We address recurring conflicts and foster healthier relational dynamics through structured sessions.
EAP Services
Solution-focused counselling for employee assistance programmes addresses work-related stress and personal issues affecting professional performance. Sessions provide practical strategies to enhance workplace wellbeing and productivity.
People
Niki Costas Tanto
Founder & Lead Therapist
Certified Transactional Analyst with MSc in TA Psychotherapy and 25+ years' experience. Accredited by BACP and UKCP, specialising in trauma therapy and clinical supervision for mental health professionals.
Questions
What therapeutic approach do you use?
We primarily use Transactional Analysis, a structured approach examining ego states and unconscious life scripts to promote behavioural change.
Do you accept insurance clients?
Yes, we're recognised by Aviva, AXA Health, Bupa, and Vitality for counselling and psychotherapy services.
How long are therapy sessions?
Standard sessions last 50 minutes, with flexible scheduling for short-term or long-term therapeutic commitments.
What payment methods do you accept?
Payments accepted include credit/debit cards, cash, cheques payable to Roohaz Ltd, and PayPal transfers.
Are sessions available online?
Yes, we offer both in-person sessions in London/Richmond and secure online therapy options for remote clients.
How is client confidentiality maintained?
All sessions adhere to strict confidentiality protocols aligned with BACP and UKCP ethical standards, ensuring secure therapeutic environments.