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Professional Hypnotherapy Services in Southampton
Sandie Doyle Hypnotherapy has been dedicated to transforming lives through professional hypnotherapy for over a decade. Specialising in trauma recovery, anxiety management, and weight loss solutions, our practice combines advanced techniques like OldPain2Go and Hypno Gastric Band with compassionate care. Accredited by the General Hypnotherapy Register and the Complementary and Natural Healthcare Council, we prioritise client-centred therapy tailored to individual needs.

With a focus on evidence-based methods, we empower clients to overcome PTSD, phobias, and chronic pain, supported by testimonials highlighting life-changing results. Our Southampton clinic offers a safe, confidential space for healing, complemented by follow-up resources to reinforce progress. By addressing root causes rather than symptoms, we deliver sustainable outcomes that align with the highest industry standards.
Services
Hypno Gastric Band OldPain2Go Smoking Cessation Anxiety Treatment PTSD/Trauma Therapy
Highlights and features
  • Over 10 years' experience in trauma and PTSD treatment
  • Personalised sessions using advanced techniques like OldPain2Go
  • Proven success in weight management and smoking cessation
  • Client-centred approach with follow-up support materials
  • Accredited by UK government-endorsed healthcare regulators
Associations and certifications
  • General Hypnotherapy Register (GHR)
  • Complementary and Natural Healthcare Council (CNCH)
  • Hampshire School of Hypnotherapy
What people say
Life-changing results Amazing transformation Permanent pain relief Effective smoking cessation Restored confidence
Services
Hypno Gastric Band
This non-surgical weight loss solution uses hypnotherapy to create a sensation of fullness, helping clients reduce portion sizes and develop healthier eating habits. Tailored sessions address emotional triggers while reinforcing sustainable lifestyle changes, with follow-up audio resources to maintain progress between appointments.
OldPain2Go
Specialised hypnotherapy for chronic pain management that targets the subconscious connection to physical discomfort. Clients report immediate reductions in arthritis and injury-related pain, with lasting effects achieved through guided visualisation techniques that reframe the brain's pain response mechanisms.
Smoking Cessation
Single-session hypnotherapy addressing the psychological roots of nicotine addiction. Combines subconscious reprogramming with behavioural strategies to eliminate cravings, supported by post-treatment audio reinforcement that maintains abstinence through challenging withdrawal periods.
PTSD/Trauma Therapy
Advanced trauma resolution using modified EMDR techniques within a hypnotherapeutic framework. Targets root causes of post-traumatic stress through subconscious reprocessing, enabling clients to achieve emotional stability and reclaim daily functioning without pharmaceutical intervention.
Anxiety Treatment
Customised hypnotherapy protocols for generalised anxiety and specific phobias. Utilises deep relaxation techniques combined with cognitive restructuring to address panic attacks, social anxiety, and performance-related stress across both adult and adolescent demographics.
People
Sandie Doyle
Principal Hypnotherapist
With over a decade of clinical experience, Sandie Doyle specialises in trauma recovery and behavioural change. Accredited by UK government-recognised bodies, she combines traditional hypnotherapy with modern techniques like OldPain2Go to deliver measurable results for clients dealing with chronic pain, addiction, and anxiety disorders.
Questions
What conditions can hypnotherapy treat?
We address weight management, smoking cessation, chronic pain, PTSD, anxiety disorders, phobias, and childhood trauma using evidence-based hypnotherapy techniques.
How many sessions are typically needed?
Most clients achieve results in 1-6 sessions depending on complexity, with single-session solutions available for specific issues like smoking cessation.
Is hypnotherapy scientifically proven?
Yes, our methods incorporate validated techniques like EMDR and cognitive hypnotherapy, supported by clinical research and professional accreditation bodies.
What happens during a first session?
Initial consultations include detailed history-taking followed by guided hypnosis, with tailored interventions and take-home audio resources for continued progress.
Are results permanent?
Clients maintain improvements through reinforced neural pathways, with follow-up support available. Long-term success depends on individual commitment to suggested lifestyle changes.
Reviews (5)
Pauline Spake
Dec 05, 2021 Report
Two words say it all 'Life changing' ! I have always struggled with OCD rituals but no longer. I was also having anxiety and confidence issues. Sandie was amazing by helping me overcome them. She was warming and made me feel very comfortable. I would highly recommend her to anyone.
Charlotte Wardner
Nov 28, 2021 Report
I had 6 sessions with Sandie and I was very nervous as I couldn't see things getting better for me. Oh how wrong I was! Thanks to Sandie I have found myself again, I am more confident and I can speak up for myself and I know I am enough. We also did some work around past trauma and now I feel these experiences are in the past and no longer define me. I can't credit Sandie enough so much has changed for me and it's all for the better, she is so lovely and patient and made me feel very comfortable with therapy. Thank you so much I can't recommend her enough 100% worth it and so grateful Sandie came
Kathryn Locke
Jun 29, 2021 Report
I've lost over 25lb with the amazing support of Sandie. Couldn't recommend her more, it has not only helped me with controlling my weight loss but it also has helped my attitude towards food. Really relaxing and comfortable sessions. Thank you
Ian Hobin
Oct 31, 2020 Report
''Sandie Doyle Hypnotherapy played a key part in restoring my confidence in public speaking last year. Despite being in senior management positions for over 30 years I hit a particularly stressful period in my life. Although I had previously provided support and guidance to some members of my team when it had happened to them, I was unable to avoid it, or deal with it, when it happened to me. My doctor prescribed some medication and my company duly provided counselling for work related stress but despite all this my confidence in public speaking was significantly affected. I must admit that I was
Marian Timms
Oct 28, 2020 Report
Last year, my back gave up on me big time. I was in so much pain and could not move, bend down, and needed assistance getting off the toilet even.
Sandie knew of my plight and came to my home, bearing coffee(added value) and whilst lying in bed in agony, she did a variation of her 'Old Pain to go' technique. It lasted about 10 mins and afterwards she asked me to get out of bed. To my utter amazement, I not only got out of bed, but was able to bend down cautiously to put on my shoes!! She then took me to the chiropractor 12 miles away and brought me home! Her added value and client care is outstanding