We assess and treat a range of sports and soft tissue injuries including ligament sprains, muscle strains, biomechanical issues and tendon injuries. We assess and treat a wide variety of conditions including back, neck and joint pains, osteoarthritis, post op rehab, and much more. Treatment for babies and children with developmental, orthopaedic, rheumatic, neurological or respiratory conditions.
Our Yoga instructor and physio team work together to adapt the traditions of yoga to your needs focusing on flexibility, posture and relaxation. Our physiotherapists and pilates instructor work together to improve patients posture, core strength and flexibility related to your injury. Treating conditions such as, pregnancy related pelvic pain, Stress/Urge incontinence, Rectus abdominus divarication.
Our Yoga instructor and physio team work together to adapt the traditions of yoga to your needs focusing on flexibility, posture and relaxation. Our physiotherapists and pilates instructor work together to improve patients posture, core strength and flexibility related to your injury. Treating conditions such as, pregnancy related pelvic pain, Stress/Urge incontinence, Rectus abdominus divarication.
Services
About Us
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Working with the best local consultants/GP's to make sure we maintain the highest physiotherapy standards. All staff from our superstar admin team through to our expert therapists aim to treat you like we would want a family member to be treated. This includes your whole journey through our practice; from your first telephone call, through assessment, diagnosis & treatment to and including any post treatment services you may need.
Musculoskeletal Physiotherapy
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Pain in the rope like structure behind the ankle common following repetitive use for example in sports such as tennis, running etc. It is important to treat this well to prevent reoccurrence. Tennis players, runners and other sports enthusiasts commonly suffer with this problem. It can present as a very sharp pain in the back of the lower leg or can build up over time.
Pilates and Physiotherapy
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Many injuries seen in a physiotherapy clinic stem from problems relating to poor posture, mobility, balance, core strength and flexibility - all of which Pilates can improve. Pilates builds balanced and coordinated muscles from head to toe while targeting the deep postural muscles of the abdomen and spine, improving core stability and alignment.
Yoga and Physiotherapy
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Over our profession's history, physiotherapists worldwide have discovered yoga as a great addition to help their patients. Many injuries seen in a physiotherapy clinic today are caused by problems with posture, balance, co-ordination, flexibility or movement control; all of which Yoga helps to improve.
Treatments
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A 2000 year old treatment that originated in China which involves inserting needles in specific points of the body. The needles are completely sterile and are discarded once used. Previously thought of as an alternative treatment that now has lots of research to prove its effectiveness. The needles are very fine and therefore not painful.
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