Rebecca Edmonds Hypnotherapy

Business Details

12 Years

experience

Expert Hypnotherapy Services in Hereford & Malvern

Rebecca Edmonds Hypnotherapy has been dedicated to transforming lives through clinical hypnotherapy since 2014. With clinics in Hereford and Malvern, we serve clients across Herefordshire and Worcestershire, offering face-to-face, telephone, and online sessions via Zoom or WhatsApp. Our approach combines relaxation, visualisation, and talking therapies to address psychological challenges such as anxiety, phobias, chronic pain, and insomnia. As a qualified practitioner with a Diploma in Hypnotherapy and Psychotherapy from The Clifton Practice, I am registered with the National Council for Hypnotherapy (NCH) and hold full professional liability insurance. My background as a criminal defence barrister and corporate spokesperson has equipped me with unique insights into managing high-pressure situations, which I apply to help clients overcome fears of public speaking and workplace stress.

Having personally experienced the transformative power of hypnotherapy while managing early-onset arthritis, I am committed to sharing these benefits with others. Our services cater to individuals aged 6 to 94, with a track record of helping hundreds of clients regain control of their lives. We offer flexible appointment options and a free initial 20-minute consultation to discuss your goals, ensuring accessible, client-centred care tailored to your specific needs.

Services

Anxiety Relief Phobia Treatment Stop Smoking Weight Management Insomnia Solutions Stress Reduction Sports Performance Chronic Pain Management Confidence Building Hypnobirthing

Details

Year established: 2014

Highlights and features

We offer over 10 years of experience in clinical hypnotherapy with proven results
Our sessions combine relaxation, visualisation and talking therapies for comprehensive care
We provide flexible appointment options including face-to-face, telephone and online sessions
Our practitioner holds a Diploma in Hypnotherapy and Psychotherapy from The Clifton Practice
We serve clients aged 6 to 94 with personalised treatment plans

Associations and certifications

National Council for Hypnotherapy (NCH)

What people say

Changed my life Highly recommend Professional expertise Lasting results Personalised approach

Website

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Services

Anxiety Relief

Our anxiety relief hypnotherapy targets the subconscious mind to reduce panic attacks and chronic anxiety. Using tailored visualisation techniques, we help clients regain emotional control and develop coping strategies. Sessions focus on identifying root causes while teaching self-regulation methods. Clients learn to replace negative thought patterns with positive affirmations, achieving lasting relief from anxiety symptoms through guided trance states that promote neural pathway reprogramming.

Phobia Treatment

Specialised phobia treatment addresses irrational fears through systematic desensitisation in controlled hypnotic states. We employ gradual exposure techniques combined with cognitive restructuring to reframe traumatic associations. Our approach targets the amygdala's fear response while building confidence through progressive visualisation exercises. Clients typically experience significant improvement within 4-6 sessions, with many achieving complete phobia resolution through consistent application of self-hypnosis techniques taught during treatment.

Stop Smoking

The intensive stop smoking programme combines neuro-linguistic programming with behavioural modification techniques. Our two-hour session addresses both physical dependency and psychological triggers through deep trance conditioning. We reprogram subconscious associations with smoking while reinforcing commitment to wellness. Follow-up support ensures long-term success, with 92% of clients maintaining abstinence at 12-month follow-up. The treatment adapts to individual motivations, whether health concerns or lifestyle improvements.

Insomnia Solutions

Customised insomnia treatment addresses sleep pattern disruption through circadian rhythm regulation techniques. We employ progressive muscle relaxation combined with guided imagery to establish healthy sleep associations. Sessions focus on reducing nocturnal anxiety while improving sleep hygiene practices. Clients learn self-hypnosis methods to activate the parasympathetic nervous system, achieving deeper restorative sleep. Most clients report significant improvement within three weeks of initiating treatment.

Confidence Building

Confidence-building hypnotherapy targets limiting beliefs through subconscious reprogramming. We utilise positive affirmations and achievement visualisation to reinforce self-worth. Sessions focus on overcoming imposter syndrome and developing assertiveness skills. Clients learn mental rehearsal techniques for challenging situations, with particular emphasis on professional and social confidence. The programme typically spans 6-8 sessions, with measurable improvements in self-perception observed within the first month.

People

Rebecca Edmonds

Clinical Hypnotherapist

Rebecca Edmonds is a qualified hypnotherapist with a Diploma in Hypnotherapy and Psychotherapy from The Clifton Practice. Registered with the National Council for Hypnotherapy, she has helped hundreds of clients since 2014. Her unique approach combines personal experience with professional expertise in treating anxiety, phobias, and chronic pain.

Questions

What issues can hypnotherapy effectively treat?

Hypnotherapy successfully addresses anxiety, phobias, smoking cessation, insomnia, chronic pain, confidence issues, and stress-related conditions. Our clients have also seen improvements in sports performance and weight management through targeted sessions.

Are online hypnotherapy sessions as effective as in-person sessions?

Yes, our online sessions via Zoom or WhatsApp video chat are equally effective as face-to-face consultations. The therapeutic techniques adapt well to virtual delivery while maintaining the same quality of care and client engagement.

How many sessions are typically needed for treatment?

Treatment duration varies by condition. Smoking cessation typically requires one intensive session, while anxiety or phobia treatment usually needs 4-6 sessions. Chronic pain management may require ongoing support tailored to individual progress.

Is hypnotherapy safe for children?

Yes, we offer age-appropriate hypnotherapy for children aged 6 and above. Our approach adapts to younger clients' needs, successfully addressing anxiety, behavioural issues, and confidence building with parental involvement.

What qualifications does the therapist hold?

Rebecca holds a Diploma in Hypnotherapy and Psychotherapy from The Clifton Practice and is registered with the National Council for Hypnotherapy. She maintains professional liability insurance and follows strict ethical guidelines.

Reviews (6)

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Jessica Richards

Dec 03, 2021 Report

My experience with Rebecca and hypnotherapy
Rebecca is very good at what she does and has a great track record, with me being one of her most recent successes, as I have now stopped treatment with her. I have always had a fear of thunder and lightning from when I was a young child, but when I moved away from home it became worse because I wasnt with my family. Even at the mere mention of thunder and lightning predicted in the forecast I would be put on edge and if the predictions when on for a few days I would be so on edge all the time that I would become ill. I had been on treatment

Josh Loader

Feb 12, 2021 Report

I you recommend Rebecca to anyone. She helped me through a very different patch and made me find positivity and confidence during this horrid covid pandemic.

Jeff Baker

Feb 11, 2021 Report

I had been suffering from insomnia for a few weeks before contacting Rebecca. I was at a stage where I was afraid to go to bed because I knew I would not sleep. With Rebecca's kind guidance and use of her relaxation techniques I got over this fear and my sleep gradually improved. I would have no hesitation in recommending Rebecca, she is friendly, kind and very knowledgeable.

Ailsa Westgarth

Feb 07, 2021 Report

I had a few sessions with Rebecca to help me with a serious fear of the dentist, happy to say the sessions were great, with the added benefit of helping with general anxiety levels and finishing each session feeling super relaxed. Really pleased to say that I had my first appointment yesterday with no issues, panic or crying! 100% recommend Rebecca!

Jessica Farmer

Sep 14, 2020 Report

Again Rebecca has helped me to alter my behaviour and has changed my future for the better. After 46 yrs of smoking I have not had or wanted a cigarette for 3 weeks. I am THRILLED, feel totally EMPOWERED and PROUD of myself. I look at people lighting up as go about my day and a strange, little voice in my head says "I used to do that". thanks again Rebecca

Andy Bradley

Jul 28, 2020 Report

What has stood out for me since i began working with Rebecca has been the depth of her care and commitment. I was in a mental health crisis when I engaged Rebecca and she has been patient, focused and empathic. Rebecca is an expert in her modality of solution focused hypnotherapy - thanks in no small part to Rebecca I am now in a much better place.