Business Details
23 Years
experience
Your Trusted Pilates, Osteopathy & Massage Studio in Bath
Established over two decades, we are Bath's most experienced Pilates provider, offering comprehensive mat and equipment classes, individual tuition, osteopathy, and massage therapy. Our team of highly qualified instructors and healthcare professionals tailors sessions to individual needs, from rehabilitation to advanced fitness. We maintain small class sizes to ensure personalized attention, combining classical and contemporary Pilates methods with evidence-based therapeutic practices.With continuous professional development and specialist qualifications in areas like women's health and sports rehabilitation, we deliver programs that enhance physical wellbeing, posture, and mobility. Our collaborative approach with in-house osteopaths ensures holistic treatment plans, while flexible booking systems accommodate modern lifestyles.
Services
Pilates Classes
Individual Tuition
Osteopathy
Massage Therapy
Pre/Postnatal Pilates
Details
- Year established: 2003
Highlights and features
- 20+ years' experience delivering Pilates instruction in Bath
- Small classes with 1:1 attention from qualified instructors
- Integrated approach combining Pilates with osteopathy and massage
- Specialist programs for injury rehabilitation and pre/postnatal care
- Flexible class exchange system for busy schedules
What people say
Experienced instructors
Effective rehabilitation
Welcoming environment
Personalised attention
Flexible scheduling
Services
Pilates Classes
Structured 10-week courses for all levels from complete beginners to advanced practitioners. Small group sizes ensure individual attention while learning classical and contemporary Pilates techniques. Classes focus on improving core strength, flexibility, and posture through equipment-based and mat work, with specialist options for active ageing and somatic movement.
Individual Tuition
One-to-one sessions tailored to personal needs and physical conditions. Ideal for injury rehabilitation, specific goals, or personalized program development. Instructors create bespoke plans combining Pilates principles with therapeutic exercises, offering detailed feedback and progression tracking in 60-minute sessions with flexible scheduling options.
Osteopathy
Registered osteopaths provide diagnosis and treatment for musculoskeletal conditions using hands-on techniques. Services include spinal manipulation, soft tissue work, and rehabilitative exercise prescriptions. Specialised care available for sports injuries, pregnancy-related discomfort, and chronic pain management, with initial consultations allowing comprehensive assessment and treatment planning.
Massage Therapy
Sports massage sessions targeting muscle tension and injury prevention. Techniques include deep tissue work, trigger point therapy, and myofascial release. Available in 30 or 60-minute durations, focusing on improving mobility, reducing recovery times, and addressing postural imbalances through targeted soft tissue manipulation.
Pre/Postnatal Pilates
Specialist equipment-based classes supporting women through pregnancy and postnatal recovery. Focus on pelvic floor engagement, core stability, and gentle strength development. Classes use reformer and tower equipment to provide safe, adaptable exercises that address changing body mechanics and prepare for childbirth while maintaining physical wellbeing.
People
Susie Lecomber
Osteopath & Pilates Teacher
25-year osteopathy career with specialist qualifications in women's health and clinical anatomy. Combines hands-on treatment with exercise programs for long-term recovery, holding postgraduate diplomas and medical acupuncture certification.
Ali Burrell
Pilates Teacher
Certified Pilates instructor since 2004 with additional yoga training. Specialises in pre/postnatal exercise, bringing 10 years' fitness industry experience to Pilates instruction, focusing on strength, flexibility, and confidence development for all ages.
Daisy Naden
Osteopath
Registered osteopath with specialist training in lymphatic drainage and remedial massage. Focuses on women's health and pregnancy-related conditions, combining structural techniques with rehabilitative exercise. Background in yoga teaching informs holistic treatment approach.
Jo Bird
Osteopath
12-year qualified osteopath using problem-solving approach to pain management. Integrates acupuncture into treatment plans where appropriate, working collaboratively with Pilates instructors. Emphasises patient education and long-term wellbeing solutions.
Gemma Prior-Reeves
Sports Massage Therapist
Sports therapy graduate with dry needling qualification. Holistic approach to pain relief combining deep tissue massage with movement analysis. Works alongside osteopaths and Pilates instructors to support training and recovery programs.
Questions
What Pilates experience levels do you cater for?
We offer classes from complete beginner (Level 1) to advanced (Level 5), with specialist options for active ageing and somatic movement.
What should I wear to classes?
Wear comfortable stretchy clothing without zips or buttons - avoid jeans. No footwear required as classes are conducted barefoot.
How do I book individual sessions?
Contact preferred instructor directly via email or use our external bookings line 01225 335757 for osteopathy appointments.
What's your class exchange policy?
Missed classes can be exchanged with 24 hours notice and used within 4 weeks through our online customer portal system.
Do you offer pregnancy-specific classes?
Yes, specialist Pre/Postnatal Equipment classes with Storme Milton focusing on pelvic floor connection and safe movement during pregnancy.
Reviews (2)
Evie Dibble
Jul 26, 2018
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I have recently started a 10 week course in Beginners Pilates with Equipment. I can honestly say it is one of the best things I have done. Every week I really look forward to my session and get so much enjoyment out of learning new things. Andy, our instructor is wonderful, he is so knowledgeable and caters to each individuals ability. For anyone looking to try something new, I couldn't recommend the studio or the team more!
Brad Abrahams
Jul 23, 2017
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I developed sciatica and saw Suzy after 2 spinal injections and physiotherapy failed to provide any relief. Over several sessions, with Suzy's clear instructions and accurate treatments I have been pain-free for the last three years. I think she is amazing and would highly recommend her.
