I'm pleased to see you here so I can tell you a bit more about how I can help you change your life for the better! Whether you are struggling with one or more issue(s) in your life, you've come to the right place to try and resolve them. When life has been difficult for a long time, anxiety and stress can start to build.
Many people get to a point where they are convinced there is no way forward. I can hear you saying now, "I have tried everything, and nothing works to get my life back on track". I promise you, no matter how bad you think that things are, or for how long, there is always a solution and I will help you find it.
Many people get to a point where they are convinced there is no way forward. I can hear you saying now, "I have tried everything, and nothing works to get my life back on track". I promise you, no matter how bad you think that things are, or for how long, there is always a solution and I will help you find it.
Services
About Us
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After a career in management Banking, I embraced a change in career, in line with the important discoveries I was making in my personal life at the time. I went through therapy of my own, which I feel gave me an invaluable understanding of what it is like to feel at "rock bottom", and also what it takes to push through to a better life than ever before.
Relationship Counselling
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Do you feel in your gut that you are with the right person, but you are still unable to find that happiness you've been looking for together? The two most important ingredients in a relationship are the two of you, but no matter how perfect you are for each other, it takes more than a perfect match to be happy.
Self-Esteem & Confidence
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Simply speaking, self-esteem is the sum total of all the beliefs you hold about yourself; the good, the bad and the ugly. It is all about how you feel about yourself. Those beliefs and how you perceive yourself, either negatively or positively, create the difference between low and high self-esteem.
Life Coaching
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To make improvements in your life, first, you must recognise that something needs to change; if you keep doing the same, you will continue to get the same. It is important to recognise that although many of these factors have an impact on our life, they are merely symptoms. It is the way you see yourself that moulds the way you experience your life - the things you believe and think about yourself, others around us and the world in general.
Stress & Anxiety Therapy
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Stress is experienced when mental and emotional pressures, and sometimes even physical pressures, become too much to cope with. We all need a certain amount of pressure in our lives to feel motivated, but the point at which motivation turns into stress varies from person to person - it's all about balance and if we become unbalanced, we fall over.
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