Business Details
32 Years
experience
Hypnotherapy Services in Leicestershire
At Sara Stevens Clinical Hypnotherapist, we have dedicated over 25 years to helping individuals overcome emotional, psychological, and behavioural challenges through expert hypnotherapy. Since 1994, Sara has combined clinical precision with empathetic care, addressing conditions such as anxiety, panic attacks, depression, and phobias. Her approach integrates evidence-based techniques like EMDR and EFT, alongside life coaching and stress management, tailored to each clients unique needs. With an MSc in Psychological Research Methods and a background in educational authorship, Sara bridges scientific rigor with practical solutions, empowering clients to achieve lasting transformation.Clients across Leicestershire and beyond have praised her ability to deliver measurable results, from overcoming addiction to restoring confidence and relationships. We prioritise transparency, ethical practice, and client-centric care, ensuring every individual feels supported in their journey towards holistic well-being. As a trusted practitioner, Saras work has been endorsed by GPs and healthcare professionals, reflecting her reputation for excellence in alternative therapies.
Services
Hypnotherapy
Anxiety Relief
Stress Management
Weight Loss Support
Smoking Cessation
Depression Therapy
Panic Attack Treatment
Emotional Freedom Technique
Life Coaching
EMDR Therapy
Details
- Year established: 1994
Highlights and features
- We have over 25 years of experience in clinical hypnotherapy.
- Our therapist holds advanced qualifications in psychology and therapy.
- Proven success in treating anxiety, depression, and phobias.
- Holistic approach combining hypnotherapy, EMDR, and life coaching.
- Recognised by GPs and healthcare professionals in Leicestershire.
What people say
Life-changing
Saved my marriage
Highly recommend
Overcame panic attacks
Restored confidence
Services
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, enabling positive behavioural and emotional changes. At Sara Stevens Clinical Hypnotherapist, this method is tailored to address anxiety, phobias, and stress-related disorders. With over 25 years of expertise, clients receive personalised treatment plans that integrate cognitive-behavioural strategies and clinical hypnosis, fostering long-term mental resilience and emotional well-being.
Anxiety Relief
Anxiety Relief sessions target debilitating conditions like panic attacks and social phobia using advanced hypnotherapy and EMDR. Saras approach uncovers root causes, such as childhood trauma or chronic stress, and transforms negative thought patterns. Clients report significant reductions in symptoms within weeks, reclaiming control over daily life and relationships through evidence-based, compassionate care.
Weight Loss Support
Weight Loss Support combines hypnotherapy with behavioural coaching to address emotional eating and unhealthy habits. By restructuring subconscious associations with food and enhancing self-motivation, clients achieve sustainable results. Success stories highlight 2 stone loss in 10 weeks without restrictive diets, demonstrating the programmes focus on holistic health and confidence-building.
Smoking Cessation
Smoking Cessation programmes utilise hypnosis to break addictive cycles and reinforce willpower. Clients experience reduced cravings and aversion to smoking triggers, supported by tailored CDs for home use. Testimonials attest to quitting 60 cigarettes a day within sessions, highlighting the methods efficacy in fostering long-term nicotine independence.
EMDR Therapy
EMDR Therapy addresses trauma and PTSD by processing distressing memories and reprogramming negative responses. This technique, integrated with hypnotherapy, helps clients like those with medical phobias or grief-related depression. Results include rapid symptom relief, with cases showing resolution of 15-year fears in weeks, underscoring its role in emotional healing.
People
Sara Stevens
Clinical Hypnotherapist
Sara Stevens is a seasoned clinical hypnotherapist with an MSc in Psychological Research Methods and certifications in EMDR, EFT, and life coaching. Since 1994, she has helped thousands overcome anxiety, depression, and phobias, blending therapeutic expertise with educational authorship. Her practice in Enderby combines scientific rigour with compassionate care.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy addresses anxiety, depression, phobias, PTSD, smoking cessation, weight loss, and emotional issues. Clients report success with panic attacks, insomnia, and confidence-building.
How many sessions are typically needed?
Most clients see results within 3-8 sessions, though complex issues like long-term anxiety may require additional visits. Personalised plans ensure efficient progress.
Is hypnotherapy safe and effective?
Yes. Hypnotherapy is a non-invasive, evidence-based practice. Sara’s approach is endorsed by GPs, with testimonials confirming its safety and transformative outcomes.
Do you offer remote or online sessions?
Remote sessions are available via phone or video call, complemented by bespoke CDs for home use, ensuring flexibility while maintaining treatment efficacy.
What qualifications does Sara Stevens hold?
Sara holds an MSc in Psychological Research Methods, BSc in Psychology, and certifications in Clinical Hypnotherapy, EMDR, EFT, and Life Coaching.
Can I get a free initial consultation?
Yes. A complimentary consultation is offered to discuss your needs and determine the best treatment plan, ensuring you feel confident in starting therapy.
