Welcome to my website, whatever your reason for arriving here please feel free to read about all the different holistic therapies I offer and how they can help you. Thoughts, events and emotions all leave their mark on the body and mind. We each hold our tensions in our own way. Holistic therapies work on the 'whole' of the body and mind and therapeutic touch relaxes you both mentally and physically allowing the body to rebalance itself.
All my holistic therapy treatments give you a chance to take time out and relax to a deeper level than usually experienced. Reflexology is becoming more widely recognised as being helpful for couples finding it difficult to conceive. Reflexology treatments can be used throughout pregnancy and are very helpful after your baby is born.
All my holistic therapy treatments give you a chance to take time out and relax to a deeper level than usually experienced. Reflexology is becoming more widely recognised as being helpful for couples finding it difficult to conceive. Reflexology treatments can be used throughout pregnancy and are very helpful after your baby is born.
Services
Reflexology
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Reflexology is a therapy which involves using the thumb and fingers to apply pressure to feet and/or hands. There are points on your feet and hands that relate to organs and systems of the body. These points are known as reflex points: a reflex is when stimulation at one point brings about a response in another area.
Fertility reflexology
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Reflexology is becoming more widely recognised as being helpful for couples finding it difficult to conceive. Approximately 20 to 25% of couples dealing with sub-fertility (the term used if conception has not occurred naturally after 12 months of 'trying'), find there is no medical reason. There are many reasons for delays in conceiving, of which the main one is stress.
Pregnancy reflexology
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Reflexology treatments can be used throughout pregnancy and are very helpful after your baby is born. There is plenty of anecdotal evidence from women who feel they have benefited from reflexology throughout pregnancy. Receiving reflexology during pregnancy allows you time away from your busy life and gives you a place where you can focus purely on you and your growing baby in a relaxing and nurturing environment.
Postnatal reflexology
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Mums can feel overwhelmed with the responsibility of looking after such a small, vulnerable new life, particularly with a first baby. This is a time when hormone levels drop rapidly and can leave women susceptible to depression. This is when reflexology can be of huge benefit as it is a time when a little 'me' time is really needed.
Massage
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Massage utilises a wide range of different techniques tailored for each person's individual needs. It can help taut muscles relax and this, combined with strokes to aid lymphatic drainage and blood circulation, helps release toxins. Massage can be very powerful for releasing muscle tension and reigniting areas of stagnant energy that may have become locked in place by stress.
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