Business Details
Your Trusted Chiropractors in Northwood & Kent
Flex and Flow Chiropractic has been dedicated to transforming lives through expert chiropractic care since its inception. Our practice combines traditional techniques with cutting-edge therapies like K-Laser and IASTM to address musculoskeletal issues with precision and care. With clinics in Northwood and Kent, we serve diverse communities, offering personalized treatment plans tailored to individual needs. Our team of highly trained professionals brings decades of combined experience in chiropractic care, sports rehabilitation, and holistic wellness.We utilise advanced diagnostic tools and evidence-based methodologies to ensure optimal outcomes for conditions ranging from chronic pain to sports injuries. As a trusted leader in the field, we prioritise patient education and long-term wellness, maintaining strict adherence to professional standards and ethical practices. Our commitment to continuous learning ensures our team remains at the forefront of chiropractic innovation while delivering compassionate, client-centred care.
Services
Chiropractic
Sports Massage
K-Laser Therapy
Dry Needling
IASTM
Activator Method
Postural Analysis
Neurological Assessments
Range of Motion Testing
Preventative Care
Highlights and features
- We offer personalised chiropractic care tailored to individual needs
- Our team combines traditional techniques with advanced therapies like K-Laser
- We provide evidence-based treatment plans for chronic and acute conditions
- Our practitioners maintain ongoing professional development in latest techniques
- We prioritise patient education alongside treatment for long-term wellness
What people say
Amazing service
Highly recommend
Improved quality of life
Knowledgeable team
Professional approach
Services
Chiropractic
Our chiropractic treatments address musculoskeletal disorders through precise spinal adjustments. Using manual manipulation and activator techniques, we restore joint mobility and alleviate pain from injuries or chronic conditions. Each session includes postural analysis and tailored rehabilitation exercises to support long-term wellness and prevent future issues.
Sports Massage
Specialised sports massage therapy targets muscle tension and imbalances caused by physical activity or repetitive strain. Our therapists use deep tissue techniques and myofascial release to enhance recovery, improve flexibility, and prevent injuries while addressing specific areas of concern during each session.
K-Laser Therapy
K-Laser therapy utilises advanced Class IV laser technology to accelerate tissue healing at cellular level. This non-invasive treatment reduces inflammation, alleviates chronic pain, and promotes faster recovery from injuries by stimulating blood flow and cellular metabolism in targeted areas of the body.
Dry Needling
Dry needling involves inserting fine needles into myofascial trigger points to relieve muscular pain and dysfunction. This evidence-based technique improves circulation, releases muscle knots, and restores normal function by targeting specific areas of tension and restricted movement patterns.
IASTM
Instrument-Assisted Soft Tissue Mobilisation (IASTM) uses specialised tools to treat soft tissue injuries. This technique effectively breaks down scar tissue, improves range of motion, and accelerates healing in muscles, tendons, and ligaments through targeted mobilisation of affected areas.
People
Vicky
Chiropractor
Experienced chiropractor specialising in pain management and postural correction. Known for compassionate care and effective treatment of chronic back and shoulder issues through personalised adjustment techniques and rehabilitation programs.
Jodie Hudson
Chiropractor
Skilled chiropractor with expertise in sports injury rehabilitation. Recognised for comprehensive assessments and integrative approach combining spinal adjustments with soft tissue therapies to address complex musculoskeletal conditions.
Izabela
Physiotherapist
Dedicated physiotherapist with extensive experience in musculoskeletal care. Specialises in treating chronic pain conditions through tailored treatment plans incorporating manual therapy, acupuncture, and patient education for long-term wellness.
Magda
Receptionist
Friendly front-of-house professional ensuring smooth clinic operations. Known for warm welcome and efficient appointment coordination, contributing significantly to patients' positive experience at the practice.
Christie
Therapist
Newly qualified therapist providing thorough treatments with attention to individual preferences. Demonstrates strong patient communication skills and commitment to delivering gentle, effective care tailored to each client's specific needs.
Questions
What conditions do you treat?
We treat back pain, neck pain, sports injuries, headaches, and musculoskeletal conditions using chiropractic care and complementary therapies.
Do I need a referral?
No referral required – our chiropractors conduct full assessments during initial consultations to determine appropriate treatment plans.
Are treatments covered by insurance?
Most private health insurance policies cover chiropractic care – check with your provider for specific details and requirements.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up treatments typically 20-30 minutes depending on complexity.
What should I wear?
Wear comfortable clothing that allows movement – we may ask you to change into examination gowns for specific assessments.
Can pregnant women receive treatment?
Yes, we provide adapted techniques for prenatal care to address postural changes and discomfort during pregnancy.
Reviews (6)
Hollie Whiting
Jan 21, 2022
Report
Everyone at Flex & Flow are super friendly and helpful, they can do nothing more for you! Jodie is a fabulous chiropractor who knows what shes talking about and always answers any questions I have, she makes you feel at ease and makes each session enjoyable and beneficial. Cant recommend her enough!
Faye W.
Dec 24, 2021
Report
Seeing Jodie is literally one of the best decisions I have ever made! I have suffered with bad lower back pain for quite a long time and I am now 2 sessions in with Flex and Flow. I can already feel such a difference, the pain has reduced dramatically. Jodie is really knowledgable and makes you feel super comfortable during treatments, talking you through everything as you go. I am so glad I booked in with her because its making a huge difference already to my life!
Lauren & Trusha Pfeiffer & Popatlal
Nov 13, 2021
Report
We would highly recommend Jodie and the team at Flex and Flow. They are simply incredible, professional and friendly. They are so knowledgable and provide so much relief. Having suffered with chronic upper back pain for over 15 years, Jodie has been a true life saviour. I would never see another chiropractor. Thanks Flex and Flow
Z. Shamaian
Nov 11, 2021
Report
Ever since I stepped foot into Jodies clinic I felt the warmth in the environment. Jodie and her staff are so welcoming ,lovely and very easy to talk to. Not only she AMAZING at her job but she's very humble, very professional and informative. She took her time to explain how and why the " clicking" works and how she would gradually fix my neck, shoulder and back issues. Every time I leave her clinic I honestly feel amazing, light and always get super excited to see her next! not only she does her job to help you but also provides banter services as if you're one of her friend/family.... love Jodie
Salvija Reiciune
Nov 06, 2021
Report
Amazing energy and service. Been thinking about chiropractor for some time, but was quite worried to go as heard some horrific stories. When found Flex&Flow decided to try and was very happy! Also dog friendly place my neck and back feeling much better after started sessions with Jodie, also improved my knowledge about my body
Jana McTernan
Oct 30, 2021
Report
I have been treated by Jodie after hurting my neck over 2 years ago and experiencing excruciating pain as a result. Jodie has helped me to get back on track and to function again. She is very friendly, hard working professional who cares about her patients and their well being. Jodie is also specialised in treating people with weaker bones (such as older people and people with brittle bones) where she uses more gentle method of realignment which I especially appreciate in my case. Magda on reception is extremely helpful and friendly and it is always pleasure to see her too. I would highly recommend
