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Business Details
15 Years
experience
Your Trusted Destination for Authentic Nepalese & Indian Cuisine
At The Panas, we are dedicated to sharing the rich culinary heritage of Nepal and India through dishes crafted with fresh ingredients, bold spices, and time-honoured recipes. Our restaurant, established in 2011, blends traditional and contemporary flavours to create a unique dining experience. We take pride in our connection to the Gurkha community, embodying their values of strength, honour, and hospitality. Our award-winning culinary team, mentored by Michelin-starred chef Atul Kochhar, ensures every dish reflects authenticity and excellence. We are committed to community service, supporting initiatives like weekly food drives for the homeless.

Our private dining space offers tailored experiences for celebrations, combining elegant settings with curated menus. We source ingredients locally to maintain quality and sustainability. Our philosophy centres on preserving Nepalese culture and family recipes while innovating to delight modern palates. Through cooking classes and community engagement, we foster inclusivity and cultural exchange. Our dedication to hospitality extends beyond our doors, aiming to nourish both body and community.
Services
Nepalese & Indian Restaurant Private Dining Takeaway Service Sunday Buffet Catering for Events
Details
  • Year established: 2011
Highlights and features
  • We have over 12 years of experience in authentic Nepalese and Indian cuisine.
  • Our head chef is mentored by Michelin-starred chef Atul Kochhar.
  • We support weekly food drives for the homeless in partnership with WSUP.
  • Private dining options tailored to your celebration with award-winning dishes.
  • We use locally sourced ingredients to ensure freshness and sustainability.
What people say
Exceptional Dining Experience Authentic and Delicious Culinary Gem in South London
Services
Authentic Nepalese & Indian Cuisine
Our menu showcases traditional Nepalese and Indian dishes crafted with fresh ingredients and bold spices. Each plate reflects generations of culinary heritage and modern techniques. Diners experience a blend of authentic family recipes and innovative presentation, celebrating Nepal's rich culture and the Gurkhas' legacy.
Private Dining Events
Host intimate gatherings or celebrations in our private dining space, accommodating up to 26 guests. We offer tailored menus, elegant table settings, and attentive service. Ideal for birthdays, corporate dinners, or family celebrations, ensuring a memorable and personalised experience with our award-winning cuisine.
Community Engagement Initiatives
We actively support the Gurkha community through weekly cooking, English, and yoga classes addressing mental health. Partnering with Woolwich Service Users Project, we provide free meals to the homeless, reflecting our commitment to social responsibility and community well-being.
People
Sujan Katuwal MBE
Owner
Founder of The Panas, Sujan is driven by a passion for sharing Nepal's culinary heritage. His leadership reflects Gurkha values of honour and hospitality, alongside a commitment to community service and cultural preservation.
Ram Paudal
Head Chef
Award-winning chef mentored by Michelin-starred Atul Kochhar. Ram combines traditional Nepalese techniques with modern culinary innovation, ensuring every dish at The Panas delivers authenticity, excellence, and artistic presentation.
Questions
What type of cuisine does The Panas specialise in?
We specialise in authentic Nepalese and Indian cuisine, blending traditional recipes with contemporary techniques for a unique dining experience.
Does The Panas offer private dining options?
Yes, we have a private dining room seating up to 26 guests, with tailored menus and event planning to suit your celebration.
Are there vegetarian or vegan options available?
Yes, we offer vegetarian, vegan, and gluten-free options across our menu to accommodate diverse dietary preferences.
What community initiatives does The Panas support?
We run weekly food drives for the homeless and host activities for the Gurkha community, focusing on mental health and cultural inclusion.
How can I book a table at The Panas?
Reserve a table online via our website or contact us directly at 020 3589 9032 for bookings and event inquiries.
Reviews (6)
Fiona Essex
Dec 31, 2021 Report
Panas is the best! I live in Essex but when I visit her we ALWAYS go here & they remember us! Even though this year was only 3 times due to Covid. The staff are friendly and food exceptional
N.
Oct 08, 2021 Report
The food is catered to the clientele, it's incredibly bland. Even the dishes described as spicy have no spice or nuance of flavour. Everything was 90% sauce and somehow the meat was dry. To add insult to injury, the poppadoms were stale. Very overpriced for what it was, would recommend this place to someone who is afraid of flavour.
Alnishyia Raj
Sep 13, 2021 Report
I had the best lamb shank ever at this restaurant. The meat was incredibly tender and it melted in my mouth. The service was extremely good!! The staff (ie Pinu, Rafi, Natalia and also of course the manager) was extremely friendly and they made my entire meal even better. This is really the best Restaurant that Ive been to in London- a lot better than Dishoom seriously.
Alison
Sep 08, 2021 Report
Went many years ago to a fabulous Nepalese restaurant in York, found out during the pandemic this place existed. So we finally got to try it. Very different from the first but just as fabulous!!! Warm, welcoming and just divine. And on our way home we came across a homeless gentleman, so we gave him the food were unable to eat due to the large portions given (our doggiebag). We feel it is in the tradition of this restaurant and culture. Go the Gurkha's!
Anthony Michael
Aug 18, 2021 Report
We had lunch yesterday, it was quiet, we were the only ones there. We were greeted by a lovely staff. She was very sweet, welcoming and helpful. We particularly were there for the momos and it didnt disappoint. We had Nepalese dish for our main course, which was incredible both in taste and value for money. Highly recommend this restaurant
John Stuart
Aug 15, 2021 Report
Just visited the newly refurbished Panas restaurant and had an excellent, top quality rogan josh and a really lovely evening. The team at panas do themselves proud, great food and if you take some time to read about the work theyve done in the community through the pandemic and the story of Sujan , the founder, its quite humbling. If you can go, enjoy and share.